HYROX Cardiff 2026 · Women · 30-34
Harper Sharma · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:25run 1
- Slowest
- 5:05run 8
- Half split
- +1:22
Dotted line is the division average for each run.
- Sled Pull5:21−0:2866%
- Farmers Carry2:51−0:1768%
- Burpee Broad Jump6:06−1:0379%
- Row4:43−0:5281%
- Wall Balls5:15−1:1388%
- Sandbag Lunges4:46−1:1692%
- SkiErg4:05−1:30100%
- Sled Push3:10−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:408.2% of the race
In line with the division average.
1.05runner
38:02 running, 36:17 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Sharma
HYROX Cardiff 2026 · Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:59
Overall
57th
of 725
Age group
24th
30-34
Percentile
92%
of this division
Where the time went
| Running | 38:02 | 49:38 | −11:36 | 47% |
|---|---|---|---|---|
| Stations | 36:17 | 44:01 | −7:44 | 45% |
| Roxzone | 6:40 | 7:05 | −0:25 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:25 | 5:56 | −1:31 |
| 2 | SkiErg | Station | 4:05 | 5:35 | −1:30 |
| 3 | Run 2 | Run | 4:35 | 6:01 | −1:26 |
| 4 | Sled Push | Station | 3:10 | 4:15 | −1:05 |
| 5 | Run 3 | Run | 4:34 | 6:06 | −1:32 |
| 6 | Sled Pull | Station | 5:21 | 5:49 | −0:28 |
| 7 | Run 4 | Run | 4:46 | 6:10 | −1:24 |
| 8 | Burpee Broad Jump | Station | 6:06 | 7:09 | −1:03 |
| 9 | Run 5 | Run | 4:53 | 6:14 | −1:21 |
| 10 | Row | Station | 4:43 | 5:35 | −0:52 |
| 11 | Run 6 | Run | 4:54 | 6:19 | −1:25 |
| 12 | Farmers Carry | Station | 2:51 | 3:08 | −0:17 |
| 13 | Run 7 | Run | 4:50 | 6:24 | −1:34 |
| 14 | Sandbag Lunges | Station | 4:46 | 6:02 | −1:16 |
| 15 | Run 8 | Run | 5:05 | 6:28 | −1:23 |
| 16 | Wall Balls | Station | 5:15 | 6:28 | −1:13 |
| Roxzone | Transition | 6:40 | 7:05 | −0:25 | |
| Finish | 1:20:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 57/100. Fastest run 4:25 (run 1), slowest 5:05 (run 8).
- Transitions
- 6:40 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Sled Pull at 5:21, −0:28 against the division and in the 66% percentile for this segment. Strongest is SkiErg at 100%.