Hannah Hughes

HYROX Cardiff 2026 · Women · 35-39

Full race report

Hannah Hughes · HYROX Cardiff 2026 · Women · suthperformance.com/results

Finish

1:21:37

Overall

63rd

of 725

Age group

12th

35-39

Percentile

91%

Faster than 91% of Women

[ THE RACE ]Width is time · tap a segment

Farmers Carry2:40−0:28

Division average: 3:08
Share of race: 3.3%
Verdict: Gained time

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 65/100 consistency

12345678

Fastest: 4:40run 2
Slowest: 5:08run 7
Half split: +1:07

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump6:31−0:3868%
Row5:03−0:3269%
SkiErg4:46−0:4979%
Farmers Carry2:40−0:2880%
Sled Push3:35−0:4081%
Sled Pull4:30−1:1995%
Sandbag Lunges4:19−1:43100%
Wall Balls4:20−2:08100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:147.6% of the race

Sharper transitions than the division average — 0:51 of free time banked.

[ WORK TO RUN ]

1.11balanced

39:39 running, 35:44 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:21:37

Overall

63rd

of 725

Age group

12th

35-39

Percentile

91%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:39	49:38	−9:59	49%
Stations	35:44	44:01	−8:17	44%
Roxzone	6:14	7:05	−0:51	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:44	5:56	−1:12
2	SkiErg	Station	4:46	5:35	−0:49
3	Run 2	Run	4:40	6:01	−1:21
4	Sled Push	Station	3:35	4:15	−0:40
5	Run 3	Run	4:50	6:06	−1:16
6	Sled Pull	Station	4:30	5:49	−1:19
7	Run 4	Run	5:02	6:10	−1:08
8	Burpee Broad Jump	Station	6:31	7:09	−0:38
9	Run 5	Run	5:07	6:14	−1:07
10	Row	Station	5:03	5:35	−0:32
11	Run 6	Run	5:03	6:19	−1:16
12	Farmers Carry	Station	2:40	3:08	−0:28
13	Run 7	Run	5:08	6:24	−1:16
14	Sandbag Lunges	Station	4:19	6:02	−1:43
15	Run 8	Run	5:05	6:28	−1:23
16	Wall Balls	Station	4:20	6:28	−2:08
	Roxzone	Transition	6:14	7:05	−0:51
	Finish		1:21:37

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 65/100. Fastest run 4:40 (run 2), slowest 5:08 (run 7).
Transitions: 6:14 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:51.
Weakest station: Burpee Broad Jump at 6:31, −0:38 against the division and in the 68% percentile for this segment. Strongest is Sandbag Lunges at 100%.