Maya Bennett

HYROX Cardiff 2026 · Women · 30-34

Full race report

Maya Bennett · HYROX Cardiff 2026 · Women · suthperformance.com/results

Finish

1:22:10

Overall

66th

of 725

Age group

28th

30-34

Percentile

91%

Faster than 91% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:43+0:15

Division average: 6:28
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 4:59run 3
Slowest: 5:31run 7
Half split: +1:16

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:43+0:1542%
SkiErg4:45−0:5080%
Sled Push3:13−1:0299%
Sled Pull4:16−1:33100%
Burpee Broad Jump4:59−2:10100%
Row3:41−1:54100%
Farmers Carry2:04−1:04100%
Sandbag Lunges4:29−1:33100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:247.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.22strength

41:36 running, 34:10 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 66th.

Your split: 6:43
Median: 6:28
Time saved: 0:15
Places gained: —

Projected against the 725 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:22:10

Overall

66th

of 725

Age group

28th

30-34

Percentile

91%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:36	49:38	−8:02	51%
Stations	34:10	44:01	−9:51	42%
Roxzone	6:24	7:05	−0:41	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:00	5:56	−0:56
2	SkiErg	Station	4:45	5:35	−0:50
3	Run 2	Run	5:03	6:01	−0:58
4	Sled Push	Station	3:13	4:15	−1:02
5	Run 3	Run	4:59	6:06	−1:07
6	Sled Pull	Station	4:16	5:49	−1:33
7	Run 4	Run	5:08	6:10	−1:02
8	Burpee Broad Jump	Station	4:59	7:09	−2:10
9	Run 5	Run	5:10	6:14	−1:04
10	Row	Station	3:41	5:35	−1:54
11	Run 6	Run	5:22	6:19	−0:57
12	Farmers Carry	Station	2:04	3:08	−1:04
13	Run 7	Run	5:31	6:24	−0:53
14	Sandbag Lunges	Station	4:29	6:02	−1:33
15	Run 8	Run	5:23	6:28	−1:05
16	Wall Balls	Station	6:43	6:28	+0:15
	Roxzone	Transition	6:24	7:05	−0:41
	Finish		1:22:10

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 64/100. Fastest run 4:59 (run 3), slowest 5:31 (run 7).
Transitions: 6:24 in the Roxzone, 7.8% of the race. In line with the division average.
Weakest station: Wall Balls at 6:43, +0:15 against the division and in the 42% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:28) saves 0:15 and moves this result from 66th to 66th — 0 places. Every other split held fixed.