Chloe Thomas
HYROX Cardiff 2026 · Women · 30-34
Chloe Thomas · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:52run 2
- Slowest
- 4:22run 8
- Half split
- +1:13
Dotted line is the division average for each run.
- SkiErg3:57−1:38100%
- Sled Push2:24−1:51100%
- Sled Pull3:23−2:26100%
- Burpee Broad Jump4:43−2:26100%
- Row3:13−2:22100%
- Farmers Carry1:59−1:09100%
- Sandbag Lunges3:24−2:38100%
- Wall Balls4:19−2:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:315.5% of the race
Sharper transitions than the division average — 3:34 of free time banked.
1.20strength
32:47 running, 27:22 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Chloe Thomas
HYROX Cardiff 2026 · Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:40
Overall
7th
of 725
Age group
5th
30-34
Percentile
99%
of this division
Where the time went
| Running | 32:47 | 49:38 | −16:51 | 51% |
|---|---|---|---|---|
| Stations | 27:22 | 44:01 | −16:39 | 43% |
| Roxzone | 3:31 | 7:05 | −3:34 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:01 | 5:56 | −1:55 |
| 2 | SkiErg | Station | 3:57 | 5:35 | −1:38 |
| 3 | Run 2 | Run | 3:52 | 6:01 | −2:09 |
| 4 | Sled Push | Station | 2:24 | 4:15 | −1:51 |
| 5 | Run 3 | Run | 3:57 | 6:06 | −2:09 |
| 6 | Sled Pull | Station | 3:23 | 5:49 | −2:26 |
| 7 | Run 4 | Run | 3:57 | 6:10 | −2:13 |
| 8 | Burpee Broad Jump | Station | 4:43 | 7:09 | −2:26 |
| 9 | Run 5 | Run | 4:14 | 6:14 | −2:00 |
| 10 | Row | Station | 3:13 | 5:35 | −2:22 |
| 11 | Run 6 | Run | 4:05 | 6:19 | −2:14 |
| 12 | Farmers Carry | Station | 1:59 | 3:08 | −1:09 |
| 13 | Run 7 | Run | 4:19 | 6:24 | −2:05 |
| 14 | Sandbag Lunges | Station | 3:24 | 6:02 | −2:38 |
| 15 | Run 8 | Run | 4:22 | 6:28 | −2:06 |
| 16 | Wall Balls | Station | 4:19 | 6:28 | −2:09 |
| Roxzone | Transition | 3:31 | 7:05 | −3:34 | |
| Finish | 1:03:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 58/100. Fastest run 3:52 (run 2), slowest 4:22 (run 8).
- Transitions
- 3:31 in the Roxzone, 5.5% of the race. Sharper than the division average by 3:34.
- Weakest station
- SkiErg at 3:57, −1:38 against the division and in the 100% percentile for this segment.