HYROX Cardiff 2026 · Women · 35-39
Isabella Edwards · HYROX Cardiff 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:42run 1
- Slowest
- 4:07run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- Wall Balls6:42+0:1443%
- SkiErg3:41−1:54100%
- Sled Push2:49−1:26100%
- Sled Pull3:30−2:19100%
- Burpee Broad Jump4:17−2:52100%
- Row3:14−2:21100%
- Farmers Carry2:17−0:51100%
- Sandbag Lunges3:37−2:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:226.6% of the race
Sharper transitions than the division average — 2:43 of free time banked.
1.05runner
31:34 running, 30:07 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 9th.
- Your split
- 6:42
- Median
- 6:28
- Time saved
- 0:14
- Places gained
- —
Projected against the 725 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Isabella Edwards
HYROX Cardiff 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:03
Overall
9th
of 725
Age group
1st
35-39
Percentile
99%
of this division
Where the time went
| Running | 31:34 | 49:38 | −18:04 | 48% |
|---|---|---|---|---|
| Stations | 30:07 | 44:01 | −13:54 | 46% |
| Roxzone | 4:22 | 7:05 | −2:43 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:42 | 5:56 | −2:14 |
| 2 | SkiErg | Station | 3:41 | 5:35 | −1:54 |
| 3 | Run 2 | Run | 3:51 | 6:01 | −2:10 |
| 4 | Sled Push | Station | 2:49 | 4:15 | −1:26 |
| 5 | Run 3 | Run | 3:44 | 6:06 | −2:22 |
| 6 | Sled Pull | Station | 3:30 | 5:49 | −2:19 |
| 7 | Run 4 | Run | 3:59 | 6:10 | −2:11 |
| 8 | Burpee Broad Jump | Station | 4:17 | 7:09 | −2:52 |
| 9 | Run 5 | Run | 4:06 | 6:14 | −2:08 |
| 10 | Row | Station | 3:14 | 5:35 | −2:21 |
| 11 | Run 6 | Run | 4:04 | 6:19 | −2:15 |
| 12 | Farmers Carry | Station | 2:17 | 3:08 | −0:51 |
| 13 | Run 7 | Run | 4:01 | 6:24 | −2:23 |
| 14 | Sandbag Lunges | Station | 3:37 | 6:02 | −2:25 |
| 15 | Run 8 | Run | 4:07 | 6:28 | −2:21 |
| 16 | Wall Balls | Station | 6:42 | 6:28 | +0:14 |
| Roxzone | Transition | 4:22 | 7:05 | −2:43 | |
| Finish | 1:06:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 61/100. Fastest run 3:42 (run 1), slowest 4:07 (run 8).
- Transitions
- 4:22 in the Roxzone, 6.6% of the race. Sharper than the division average by 2:43.
- Weakest station
- Wall Balls at 6:42, +0:14 against the division and in the 43% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:28) saves 0:14 and moves this result from 9th to 9th — 0 places. Every other split held fixed.