GBR
Aoife Turner
HYROX Cardiff 2026 · Women · 25-29
Aoife Turner · HYROX Cardiff 2026 · Women · suthperformance.com/results
Finish
1:24:51
Overall
96th
of 725
Age group
21st
25-29
Percentile
87%
Faster than 87% of Women
Roxzone7:19+0:14
- Division average
- 7:05
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:51run 1
- Slowest
- 5:25run 7
- Half split
- +1:19
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls6:17−0:1156%
- Farmers Carry2:55−0:1364%
- Sled Push3:37−0:3880%
- Sandbag Lunges5:04−0:5882%
- Sled Pull4:39−1:1090%
- Row4:27−1:0891%
- Burpee Broad Jump5:30−1:3996%
- SkiErg4:00−1:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:198.6% of the race
In line with the division average.
1.13balanced
41:03 running, 36:29 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Turner
HYROX Cardiff 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:51
Overall
96th
of 725
Age group
21st
25-29
Percentile
87%
of this division
Where the time went
| Running | 41:03 | 49:38 | −8:35 | 48% |
|---|---|---|---|---|
| Stations | 36:29 | 44:01 | −7:32 | 43% |
| Roxzone | 7:19 | 7:05 | +0:14 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:51 | 5:56 | −1:05 |
| 2 | SkiErg | Station | 4:00 | 5:35 | −1:35 |
| 3 | Run 2 | Run | 4:52 | 6:01 | −1:09 |
| 4 | Sled Push | Station | 3:37 | 4:15 | −0:38 |
| 5 | Run 3 | Run | 5:01 | 6:06 | −1:05 |
| 6 | Sled Pull | Station | 4:39 | 5:49 | −1:10 |
| 7 | Run 4 | Run | 5:08 | 6:10 | −1:02 |
| 8 | Burpee Broad Jump | Station | 5:30 | 7:09 | −1:39 |
| 9 | Run 5 | Run | 5:16 | 6:14 | −0:58 |
| 10 | Row | Station | 4:27 | 5:35 | −1:08 |
| 11 | Run 6 | Run | 5:11 | 6:19 | −1:08 |
| 12 | Farmers Carry | Station | 2:55 | 3:08 | −0:13 |
| 13 | Run 7 | Run | 5:25 | 6:24 | −0:59 |
| 14 | Sandbag Lunges | Station | 5:04 | 6:02 | −0:58 |
| 15 | Run 8 | Run | 5:19 | 6:28 | −1:09 |
| 16 | Wall Balls | Station | 6:17 | 6:28 | −0:11 |
| Roxzone | Transition | 7:19 | 7:05 | +0:14 | |
| Finish | 1:24:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:19 slower than the first. Consistency 62/100. Fastest run 4:51 (run 1), slowest 5:25 (run 7).
- Transitions
- 7:19 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 6:17, −0:11 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.