Anya Jackson

HYROX Cardiff 2026 · Women · 35-39

Full race report

Anya Jackson · HYROX Cardiff 2026 · Women · suthperformance.com/results

Finish

1:25:05

Overall

99th

of 725

Age group

19th

35-39

Percentile

86%

Faster than 86% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:46+0:18

Division average: 6:28
Share of race: 8.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 54/100 consistency

12345678

Fastest: 4:48run 1
Slowest: 5:30run 8
Half split: +1:34

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:46+0:1841%
Sled Pull5:39−0:1056%
Row5:18−0:1760%
SkiErg5:07−0:2867%
Farmers Carry2:41−0:2779%
Sandbag Lunges4:33−1:2999%
Burpee Broad Jump5:23−1:4699%
Sled Push3:10−1:05100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:326.5% of the race

Sharper transitions than the division average — 1:33 of free time banked.

[ WORK TO RUN ]

1.06runner

40:56 running, 38:37 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 94th instead of 99th.

Your split: 6:46
Median: 6:28
Time saved: 0:18
Places gained: +5

Projected against the 725 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:25:05

Overall

99th

of 725

Age group

19th

35-39

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:56	49:38	−8:42	48%
Stations	38:37	44:01	−5:24	45%
Roxzone	5:32	7:05	−1:33	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:48	5:56	−1:08
2	SkiErg	Station	5:07	5:35	−0:28
3	Run 2	Run	4:51	6:01	−1:10
4	Sled Push	Station	3:10	4:15	−1:05
5	Run 3	Run	4:54	6:06	−1:12
6	Sled Pull	Station	5:39	5:49	−0:10
7	Run 4	Run	5:08	6:10	−1:02
8	Burpee Broad Jump	Station	5:23	7:09	−1:46
9	Run 5	Run	5:10	6:14	−1:04
10	Row	Station	5:18	5:35	−0:17
11	Run 6	Run	5:12	6:19	−1:07
12	Farmers Carry	Station	2:41	3:08	−0:27
13	Run 7	Run	5:23	6:24	−1:01
14	Sandbag Lunges	Station	4:33	6:02	−1:29
15	Run 8	Run	5:30	6:28	−0:58
16	Wall Balls	Station	6:46	6:28	+0:18
	Roxzone	Transition	5:32	7:05	−1:33
	Finish		1:25:05

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:34 slower than the first. Consistency 54/100. Fastest run 4:48 (run 1), slowest 5:30 (run 8).
Transitions: 5:32 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:33.
Weakest station: Wall Balls at 6:46, +0:18 against the division and in the 41% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:28) saves 0:18 and moves this result from 99th to 94th — 5 places. Every other split held fixed.