Mohammed Goh
HYROX Glasgow 2026 · Adaptive Men · 25-29
Mohammed Goh · HYROX Glasgow 2026 · Adaptive Men · suthperformance.com/results
- Division average
- 3:20
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 2
- Slowest
- 4:17run 8
- Half split
- +0:58
Dotted line is the division average for each run.
- Wall Balls5:28−1:4197%
- SkiErg4:28−1:35100%
- Sled Push3:25−1:09100%
- Sled Pull3:33−2:39100%
- Burpee Broad Jump4:35−3:04100%
- Row3:25−2:39100%
- Farmers Carry2:20−1:00100%
- Sandbag Lunges4:04−2:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:235.1% of the race
Sharper transitions than the division average — 3:37 of free time banked.
1.03balanced
32:08 running, 31:18 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed Goh
HYROX Glasgow 2026 · Adaptive Men · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:49
Overall
1st
of 49
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 32:08 | 47:37 | −15:29 | 48% |
|---|---|---|---|---|
| Stations | 31:18 | 47:36 | −16:18 | 47% |
| Roxzone | 3:23 | 7:00 | −3:37 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 5:41 | −1:48 |
| 2 | SkiErg | Station | 4:28 | 6:03 | −1:35 |
| 3 | Run 2 | Run | 3:49 | 5:46 | −1:57 |
| 4 | Sled Push | Station | 3:25 | 4:34 | −1:09 |
| 5 | Run 3 | Run | 3:52 | 5:49 | −1:57 |
| 6 | Sled Pull | Station | 3:33 | 6:12 | −2:39 |
| 7 | Run 4 | Run | 4:01 | 5:54 | −1:53 |
| 8 | Burpee Broad Jump | Station | 4:35 | 7:39 | −3:04 |
| 9 | Run 5 | Run | 4:04 | 6:00 | −1:56 |
| 10 | Row | Station | 3:25 | 6:04 | −2:39 |
| 11 | Run 6 | Run | 4:09 | 6:04 | −1:55 |
| 12 | Farmers Carry | Station | 2:20 | 3:20 | −1:00 |
| 13 | Run 7 | Run | 4:03 | 6:09 | −2:06 |
| 14 | Sandbag Lunges | Station | 4:04 | 6:35 | −2:31 |
| 15 | Run 8 | Run | 4:17 | 6:14 | −1:57 |
| 16 | Wall Balls | Station | 5:28 | 7:09 | −1:41 |
| Roxzone | Transition | 3:23 | 7:00 | −3:37 | |
| Finish | 1:06:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 63/100. Fastest run 3:49 (run 2), slowest 4:17 (run 8).
- Transitions
- 3:23 in the Roxzone, 5.1% of the race. Sharper than the division average by 3:37.
- Weakest station
- Wall Balls at 5:28, −1:41 against the division and in the 97% percentile for this segment. Strongest is SkiErg at 100%.