HYROX Glasgow 2026 · Adaptive Men · 35-39
Samuel Garcia · HYROX Glasgow 2026 · Adaptive Men · suthperformance.com/results
- Division average
- 7:00
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:20run 3
- Slowest
- 5:38run 8
- Half split
- +0:15
Dotted line is the division average for each run.
- Farmers Carry3:22+0:0248%
- Sled Pull6:12±0:0050%
- Burpee Broad Jump7:39±0:0050%
- Sled Push4:17−0:1762%
- Sandbag Lunges5:47−0:4874%
- SkiErg4:46−1:1792%
- Row4:36−1:2898%
- Wall Balls4:17−2:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:478.4% of the race
0:47 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.07strength
43:59 running, 40:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Farmers Carry to the Adaptive Men median and you finish 13th.
- Your split
- 3:22
- Median
- 3:20
- Time saved
- 0:02
- Places gained
- —
Projected against the 49 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Samuel Garcia
HYROX Glasgow 2026 · Adaptive Men · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:32:42
Overall
13th
of 49
Age group
4th
35-39
Percentile
74%
of this division
Where the time went
| Running | 43:59 | 47:37 | −3:38 | 47% |
|---|---|---|---|---|
| Stations | 40:56 | 47:36 | −6:40 | 44% |
| Roxzone | 7:47 | 7:00 | +0:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:26 | 5:41 | −0:15 |
| 2 | SkiErg | Station | 4:46 | 6:03 | −1:17 |
| 3 | Run 2 | Run | 5:30 | 5:46 | −0:16 |
| 4 | Sled Push | Station | 4:17 | 4:34 | −0:17 |
| 5 | Run 3 | Run | 5:20 | 5:49 | −0:29 |
| 6 | Sled Pull | Station | 6:12 | 6:12 | ±0:00 |
| 7 | Run 4 | Run | 5:36 | 5:54 | −0:18 |
| 8 | Burpee Broad Jump | Station | 7:39 | 7:39 | ±0:00 |
| 9 | Run 5 | Run | 5:22 | 6:00 | −0:38 |
| 10 | Row | Station | 4:36 | 6:04 | −1:28 |
| 11 | Run 6 | Run | 5:34 | 6:04 | −0:30 |
| 12 | Farmers Carry | Station | 3:22 | 3:20 | +0:02 |
| 13 | Run 7 | Run | 5:33 | 6:09 | −0:36 |
| 14 | Sandbag Lunges | Station | 5:47 | 6:35 | −0:48 |
| 15 | Run 8 | Run | 5:38 | 6:14 | −0:36 |
| 16 | Wall Balls | Station | 4:17 | 7:09 | −2:52 |
| Roxzone | Transition | 7:47 | 7:00 | +0:47 | |
| Finish | 1:32:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 5:20 (run 3), slowest 5:38 (run 8).
- Transitions
- 7:47 in the Roxzone, 8.4% of the race. That is 0:47 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Farmers Carry at 3:22, +0:02 against the division and in the 48% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Farmers Carry to the division median (3:20) saves 0:02 and moves this result from 13th to 13th — 0 places. Every other split held fixed.