Harry Wagner
HYROX Glasgow 2026 · Adaptive Men · 35-39
Harry Wagner · HYROX Glasgow 2026 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:28run 4
- Slowest
- 5:56run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Sled Pull7:17+1:0515%
- SkiErg6:38+0:3531%
- Wall Balls7:32+0:2339%
- Burpee Broad Jump7:47+0:0847%
- Row5:47−0:1759%
- Sandbag Lunges6:10−0:2563%
- Farmers Carry3:03−0:1767%
- Sled Push4:05−0:2971%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:285.5% of the race
Sharper transitions than the division average — 1:32 of free time banked.
0.94runner
45:27 running, 48:19 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Adaptive Men median and you finish 18th instead of 21st.
- Your split
- 7:17
- Median
- 6:12
- Time saved
- 1:05
- Places gained
- +3
Projected against the 49 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harry Wagner
HYROX Glasgow 2026 · Adaptive Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:39:14
Overall
21st
of 49
Age group
6th
35-39
Percentile
58%
of this division
Where the time went
| Running | 45:27 | 47:37 | −2:10 | 46% |
|---|---|---|---|---|
| Stations | 48:19 | 47:36 | +0:43 | 49% |
| Roxzone | 5:28 | 7:00 | −1:32 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:33 | 5:41 | −0:08 |
| 2 | SkiErg | Station | 6:38 | 6:03 | +0:35 |
| 3 | Run 2 | Run | 5:32 | 5:46 | −0:14 |
| 4 | Sled Push | Station | 4:05 | 4:34 | −0:29 |
| 5 | Run 3 | Run | 5:44 | 5:49 | −0:05 |
| 6 | Sled Pull | Station | 7:17 | 6:12 | +1:05 |
| 7 | Run 4 | Run | 5:28 | 5:54 | −0:26 |
| 8 | Burpee Broad Jump | Station | 7:47 | 7:39 | +0:08 |
| 9 | Run 5 | Run | 5:49 | 6:00 | −0:11 |
| 10 | Row | Station | 5:47 | 6:04 | −0:17 |
| 11 | Run 6 | Run | 5:42 | 6:04 | −0:22 |
| 12 | Farmers Carry | Station | 3:03 | 3:20 | −0:17 |
| 13 | Run 7 | Run | 5:43 | 6:09 | −0:26 |
| 14 | Sandbag Lunges | Station | 6:10 | 6:35 | −0:25 |
| 15 | Run 8 | Run | 5:56 | 6:14 | −0:18 |
| 16 | Wall Balls | Station | 7:32 | 7:09 | +0:23 |
| Roxzone | Transition | 5:28 | 7:00 | −1:32 | |
| Finish | 1:39:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 74/100. Fastest run 5:28 (run 4), slowest 5:56 (run 8).
- Transitions
- 5:28 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:32.
- Weakest station
- Sled Pull at 7:17, +1:05 against the division and in the 15% percentile for this segment. Strongest is Sled Push at 71%.
- What one change is worth
- Bringing Sled Pull to the division median (6:12) saves 1:05 and moves this result from 21st to 18th — 3 places. Every other split held fixed.