Oliver White
HYROX Glasgow 2026 · Adaptive Men · 16-24
Oliver White · HYROX Glasgow 2026 · Adaptive Men · suthperformance.com/results
- Division average
- 7:00
- Share of race
- 8.2%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:34run 2
- Slowest
- 4:55run 6
- Half split
- +0:55
Dotted line is the division average for each run.
- Sandbag Lunges6:30−0:0553%
- Row5:56−0:0854%
- Wall Balls6:44−0:2562%
- Farmers Carry2:50−0:3080%
- SkiErg5:03−1:0083%
- Sled Pull5:03−1:0987%
- Sled Push3:22−1:12100%
- Burpee Broad Jump5:41−1:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:038.2% of the race
In line with the division average.
0.92runner
37:59 running, 41:09 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oliver White
HYROX Glasgow 2026 · Adaptive Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:26:11
Overall
8th
of 49
Age group
1st
16-24
Percentile
85%
of this division
Where the time went
| Running | 37:59 | 47:37 | −9:38 | 44% |
|---|---|---|---|---|
| Stations | 41:09 | 47:36 | −6:27 | 48% |
| Roxzone | 7:03 | 7:00 | +0:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:36 | 5:41 | −1:05 |
| 2 | SkiErg | Station | 5:03 | 6:03 | −1:00 |
| 3 | Run 2 | Run | 4:34 | 5:46 | −1:12 |
| 4 | Sled Push | Station | 3:22 | 4:34 | −1:12 |
| 5 | Run 3 | Run | 4:43 | 5:49 | −1:06 |
| 6 | Sled Pull | Station | 5:03 | 6:12 | −1:09 |
| 7 | Run 4 | Run | 4:39 | 5:54 | −1:15 |
| 8 | Burpee Broad Jump | Station | 5:41 | 7:39 | −1:58 |
| 9 | Run 5 | Run | 4:46 | 6:00 | −1:14 |
| 10 | Row | Station | 5:56 | 6:04 | −0:08 |
| 11 | Run 6 | Run | 4:55 | 6:04 | −1:09 |
| 12 | Farmers Carry | Station | 2:50 | 3:20 | −0:30 |
| 13 | Run 7 | Run | 4:53 | 6:09 | −1:16 |
| 14 | Sandbag Lunges | Station | 6:30 | 6:35 | −0:05 |
| 15 | Run 8 | Run | 4:53 | 6:14 | −1:21 |
| 16 | Wall Balls | Station | 6:44 | 7:09 | −0:25 |
| Roxzone | Transition | 7:03 | 7:00 | +0:03 | |
| Finish | 1:26:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 73/100. Fastest run 4:34 (run 2), slowest 4:55 (run 6).
- Transitions
- 7:03 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 6:30, −0:05 against the division and in the 53% percentile for this segment. Strongest is Sled Push at 100%.