Harper Green
HYROX Glasgow 2026 · Adaptive Women · 30-34
Harper Green · HYROX Glasgow 2026 · Adaptive Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:33run 1
- Slowest
- 4:51run 7
- Half split
- +0:18
Dotted line is the division average for each run.
- Wall Balls6:09−1:2788%
- SkiErg4:12−2:34100%
- Sled Push3:46−1:21100%
- Sled Pull4:55−2:07100%
- Burpee Broad Jump5:32−2:52100%
- Row3:56−2:41100%
- Farmers Carry2:24−1:23100%
- Sandbag Lunges4:53−2:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:077.7% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.04balanced
37:20 running, 35:47 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Green
HYROX Glasgow 2026 · Adaptive Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:14
Overall
1st
of 35
Age group
1st
30-34
Percentile
99%
of this division
Where the time went
| Running | 37:20 | 53:09 | −15:49 | 47% |
|---|---|---|---|---|
| Stations | 35:47 | 52:31 | −16:44 | 45% |
| Roxzone | 6:07 | 7:30 | −1:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:33 | 6:20 | −1:47 |
| 2 | SkiErg | Station | 4:12 | 6:46 | −2:34 |
| 3 | Run 2 | Run | 4:33 | 6:24 | −1:51 |
| 4 | Sled Push | Station | 3:46 | 5:07 | −1:21 |
| 5 | Run 3 | Run | 4:49 | 6:33 | −1:44 |
| 6 | Sled Pull | Station | 4:55 | 7:02 | −2:07 |
| 7 | Run 4 | Run | 4:36 | 6:36 | −2:00 |
| 8 | Burpee Broad Jump | Station | 5:32 | 8:24 | −2:52 |
| 9 | Run 5 | Run | 4:37 | 6:43 | −2:06 |
| 10 | Row | Station | 3:56 | 6:37 | −2:41 |
| 11 | Run 6 | Run | 4:40 | 6:45 | −2:05 |
| 12 | Farmers Carry | Station | 2:24 | 3:47 | −1:23 |
| 13 | Run 7 | Run | 4:51 | 6:52 | −2:01 |
| 14 | Sandbag Lunges | Station | 4:53 | 7:12 | −2:19 |
| 15 | Run 8 | Run | 4:41 | 6:56 | −2:15 |
| 16 | Wall Balls | Station | 6:09 | 7:36 | −1:27 |
| Roxzone | Transition | 6:07 | 7:30 | −1:23 | |
| Finish | 1:19:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:33 (run 1), slowest 4:51 (run 7).
- Transitions
- 6:07 in the Roxzone, 7.7% of the race. Sharper than the division average by 1:23.
- Weakest station
- Wall Balls at 6:09, −1:27 against the division and in the 88% percentile for this segment. Strongest is SkiErg at 100%.