Jessica King

HYROX Glasgow 2026 · Adaptive Women · 25-29

Full race report

Jessica King · HYROX Glasgow 2026 · Adaptive Women · suthperformance.com/results

Finish

1:52:43

Overall

18th

of 35

Age group

8th

25-29

Percentile

50%

Faster than 50% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

Wall Balls10:06+2:30

Division average: 7:36
Share of race: 9.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 48/100 consistency

12345678

Fastest: 5:55run 1
Slowest: 6:56run 8
Half split: +2:13

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls10:06+2:300%
Burpee Broad Jump9:22+0:5827%
Sled Push5:25+0:1838%
Sled Pull6:57−0:0552%
Row6:26−0:1156%
Sandbag Lunges6:24−0:4872%
SkiErg5:45−1:0180%
Farmers Carry3:12−0:3581%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:196.5% of the race

In line with the division average.

[ WORK TO RUN ]

0.97balanced

51:47 running, 53:37 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Adaptive Women median and you finish 15th instead of 18th.

Your split: 10:06
Median: 7:36
Time saved: 2:30
Places gained: +3

Projected against the 35 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

1:52:43

Overall

18th

of 35

Age group

8th

25-29

Percentile

50%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	51:47	53:09	−1:22	46%
Stations	53:37	52:31	+1:06	48%
Roxzone	7:19	7:30	−0:11	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:55	6:20	−0:25
2	SkiErg	Station	5:45	6:46	−1:01
3	Run 2	Run	6:06	6:24	−0:18
4	Sled Push	Station	5:25	5:07	+0:18
5	Run 3	Run	6:19	6:33	−0:14
6	Sled Pull	Station	6:57	7:02	−0:05
7	Run 4	Run	6:27	6:36	−0:09
8	Burpee Broad Jump	Station	9:22	8:24	+0:58
9	Run 5	Run	6:37	6:43	−0:06
10	Row	Station	6:26	6:37	−0:11
11	Run 6	Run	6:33	6:45	−0:12
12	Farmers Carry	Station	3:12	3:47	−0:35
13	Run 7	Run	6:54	6:52	+0:02
14	Sandbag Lunges	Station	6:24	7:12	−0:48
15	Run 8	Run	6:56	6:56	±0:00
16	Wall Balls	Station	10:06	7:36	+2:30
	Roxzone	Transition	7:19	7:30	−0:11
	Finish		1:52:43

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 2:13 slower than the first. Consistency 48/100. Fastest run 5:55 (run 1), slowest 6:56 (run 8).
Transitions: 7:19 in the Roxzone, 6.5% of the race. In line with the division average.
Weakest station: Wall Balls at 10:06, +2:30 against the division and in the 0% percentile for this segment. Strongest is Farmers Carry at 81%.
What one change is worth: Bringing Wall Balls to the division median (7:36) saves 2:30 and moves this result from 18th to 15th — 3 places. Every other split held fixed.