HYROX Glasgow 2026 · Doubles Men · 40-44
Freddie Robinson · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 3:57run 6
- Half split
- +0:22
Dotted line is the division average for each run.
- Wall Balls4:10−0:1158%
- Sled Pull3:35−0:1664%
- Farmers Carry1:51−0:1371%
- Sled Push2:21−0:2782%
- SkiErg2:35−1:06100%
- Burpee Broad Jump3:30−1:15100%
- Row2:42−1:00100%
- Sandbag Lunges2:52−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:257.5% of the race
In line with the division average.
1.31strength
30:48 running, 23:36 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Robinson
HYROX Glasgow 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:49
Overall
102nd
of 690
Age group
10th
40-44
Percentile
85%
of this division
Where the time went
| Running | 30:48 | 35:35 | −4:47 | 52% |
|---|---|---|---|---|
| Stations | 23:36 | 29:10 | −5:34 | 40% |
| Roxzone | 4:25 | 4:53 | −0:28 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:15 | −0:32 |
| 2 | SkiErg | Station | 2:35 | 3:41 | −1:06 |
| 3 | Run 2 | Run | 3:51 | 4:19 | −0:28 |
| 4 | Sled Push | Station | 2:21 | 2:48 | −0:27 |
| 5 | Run 3 | Run | 3:50 | 4:22 | −0:32 |
| 6 | Sled Pull | Station | 3:35 | 3:51 | −0:16 |
| 7 | Run 4 | Run | 3:49 | 4:25 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:30 | 4:45 | −1:15 |
| 9 | Run 5 | Run | 3:53 | 4:29 | −0:36 |
| 10 | Row | Station | 2:42 | 3:42 | −1:00 |
| 11 | Run 6 | Run | 3:57 | 4:32 | −0:35 |
| 12 | Farmers Carry | Station | 1:51 | 2:04 | −0:13 |
| 13 | Run 7 | Run | 3:51 | 4:35 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:52 | 3:58 | −1:06 |
| 15 | Run 8 | Run | 3:54 | 4:38 | −0:44 |
| 16 | Wall Balls | Station | 4:10 | 4:21 | −0:11 |
| Roxzone | Transition | 4:25 | 4:53 | −0:28 | |
| Finish | 58:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:43 (run 1), slowest 3:57 (run 6).
- Transitions
- 4:25 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:10, −0:11 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.