HYROX Glasgow 2026 · Doubles Men · 40-44
Henry Hoffmann · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:47run 2
- Slowest
- 4:03run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Row3:33−0:0958%
- Burpee Broad Jump4:23−0:2265%
- Sandbag Lunges3:21−0:3781%
- SkiErg3:02−0:3985%
- Farmers Carry1:40−0:2489%
- Sled Push2:12−0:3693%
- Sled Pull2:58−0:5396%
- Wall Balls3:20−1:0197%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:157.1% of the race
Sharper transitions than the division average — 0:38 of free time banked.
1.27balanced
31:05 running, 24:29 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Hoffmann
HYROX Glasgow 2026 · Doubles Men · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:49
Overall
120th
of 690
Age group
15th
40-44
Percentile
83%
of this division
Where the time went
| Running | 31:05 | 35:35 | −4:30 | 52% |
|---|---|---|---|---|
| Stations | 24:29 | 29:10 | −4:41 | 41% |
| Roxzone | 4:15 | 4:53 | −0:38 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 4:15 | −0:26 |
| 2 | SkiErg | Station | 3:02 | 3:41 | −0:39 |
| 3 | Run 2 | Run | 3:47 | 4:19 | −0:32 |
| 4 | Sled Push | Station | 2:12 | 2:48 | −0:36 |
| 5 | Run 3 | Run | 3:48 | 4:22 | −0:34 |
| 6 | Sled Pull | Station | 2:58 | 3:51 | −0:53 |
| 7 | Run 4 | Run | 3:50 | 4:25 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:23 | 4:45 | −0:22 |
| 9 | Run 5 | Run | 3:57 | 4:29 | −0:32 |
| 10 | Row | Station | 3:33 | 3:42 | −0:09 |
| 11 | Run 6 | Run | 3:55 | 4:32 | −0:37 |
| 12 | Farmers Carry | Station | 1:40 | 2:04 | −0:24 |
| 13 | Run 7 | Run | 4:03 | 4:35 | −0:32 |
| 14 | Sandbag Lunges | Station | 3:21 | 3:58 | −0:37 |
| 15 | Run 8 | Run | 3:56 | 4:38 | −0:42 |
| 16 | Wall Balls | Station | 3:20 | 4:21 | −1:01 |
| Roxzone | Transition | 4:15 | 4:53 | −0:38 | |
| Finish | 59:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:47 (run 2), slowest 4:03 (run 7).
- Transitions
- 4:15 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:38.
- Weakest station
- Row at 3:33, −0:09 against the division and in the 58% percentile for this segment. Strongest is Wall Balls at 97%.