HYROX Glasgow 2026 · Doubles Men · 30-34
Mason Roberts · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 3:51run 6
- Half split
- +0:18
Dotted line is the division average for each run.
- Wall Balls5:14+0:539%
- Sled Push2:39−0:0961%
- Burpee Broad Jump4:26−0:1963%
- Farmers Carry1:46−0:1879%
- Sandbag Lunges3:16−0:4285%
- SkiErg2:58−0:4389%
- Sled Pull3:05−0:4690%
- Row2:55−0:4792%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:416.1% of the race
Sharper transitions than the division average — 1:12 of free time banked.
1.14runner
30:02 running, 26:19 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 106th instead of 123rd.
- Your split
- 5:14
- Median
- 4:21
- Time saved
- 0:53
- Places gained
- +17
Projected against the 690 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Roberts
HYROX Glasgow 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:02
Overall
123rd
of 690
Age group
23rd
30-34
Percentile
82%
of this division
Where the time went
| Running | 30:02 | 35:35 | −5:33 | 50% |
|---|---|---|---|---|
| Stations | 26:19 | 29:10 | −2:51 | 44% |
| Roxzone | 3:41 | 4:53 | −1:12 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:15 | −0:44 |
| 2 | SkiErg | Station | 2:58 | 3:41 | −0:43 |
| 3 | Run 2 | Run | 3:45 | 4:19 | −0:34 |
| 4 | Sled Push | Station | 2:39 | 2:48 | −0:09 |
| 5 | Run 3 | Run | 3:47 | 4:22 | −0:35 |
| 6 | Sled Pull | Station | 3:05 | 3:51 | −0:46 |
| 7 | Run 4 | Run | 3:49 | 4:25 | −0:36 |
| 8 | Burpee Broad Jump | Station | 4:26 | 4:45 | −0:19 |
| 9 | Run 5 | Run | 3:48 | 4:29 | −0:41 |
| 10 | Row | Station | 2:55 | 3:42 | −0:47 |
| 11 | Run 6 | Run | 3:51 | 4:32 | −0:41 |
| 12 | Farmers Carry | Station | 1:46 | 2:04 | −0:18 |
| 13 | Run 7 | Run | 3:42 | 4:35 | −0:53 |
| 14 | Sandbag Lunges | Station | 3:16 | 3:58 | −0:42 |
| 15 | Run 8 | Run | 3:49 | 4:38 | −0:49 |
| 16 | Wall Balls | Station | 5:14 | 4:21 | +0:53 |
| Roxzone | Transition | 3:41 | 4:53 | −1:12 | |
| Finish | 1:00:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:31 (run 1), slowest 3:51 (run 6).
- Transitions
- 3:41 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:12.
- Weakest station
- Wall Balls at 5:14, +0:53 against the division and in the 9% percentile for this segment. Strongest is Row at 92%.
- What one change is worth
- Bringing Wall Balls to the division median (4:21) saves 0:53 and moves this result from 123rd to 106th — 17 places. Every other split held fixed.