HYROX Glasgow 2026 · Doubles Men · 30-34
Lucas Robinson · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:08run 4
- Slowest
- 3:19run 7
- Half split
- +0:25
Dotted line is the division average for each run.
- Wall Balls4:20−0:0151%
- SkiErg2:45−0:56100%
- Sled Push1:49−0:59100%
- Sled Pull2:29−1:22100%
- Burpee Broad Jump3:19−1:26100%
- Row2:15−1:27100%
- Farmers Carry1:16−0:48100%
- Sandbag Lunges2:26−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:106.4% of the race
Sharper transitions than the division average — 1:43 of free time banked.
1.25balanced
25:53 running, 20:39 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Robinson
HYROX Glasgow 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:42
Overall
15th
of 690
Age group
1st
30-34
Percentile
98%
of this division
Where the time went
| Running | 25:53 | 35:35 | −9:42 | 52% |
|---|---|---|---|---|
| Stations | 20:39 | 29:10 | −8:31 | 42% |
| Roxzone | 3:10 | 4:53 | −1:43 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:10 | 4:15 | −1:05 |
| 2 | SkiErg | Station | 2:45 | 3:41 | −0:56 |
| 3 | Run 2 | Run | 3:13 | 4:19 | −1:06 |
| 4 | Sled Push | Station | 1:49 | 2:48 | −0:59 |
| 5 | Run 3 | Run | 3:13 | 4:22 | −1:09 |
| 6 | Sled Pull | Station | 2:29 | 3:51 | −1:22 |
| 7 | Run 4 | Run | 3:08 | 4:25 | −1:17 |
| 8 | Burpee Broad Jump | Station | 3:19 | 4:45 | −1:26 |
| 9 | Run 5 | Run | 3:15 | 4:29 | −1:14 |
| 10 | Row | Station | 2:15 | 3:42 | −1:27 |
| 11 | Run 6 | Run | 3:18 | 4:32 | −1:14 |
| 12 | Farmers Carry | Station | 1:16 | 2:04 | −0:48 |
| 13 | Run 7 | Run | 3:19 | 4:35 | −1:16 |
| 14 | Sandbag Lunges | Station | 2:26 | 3:58 | −1:32 |
| 15 | Run 8 | Run | 3:17 | 4:38 | −1:21 |
| 16 | Wall Balls | Station | 4:20 | 4:21 | −0:01 |
| Roxzone | Transition | 3:10 | 4:53 | −1:43 | |
| Finish | 49:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:08 (run 4), slowest 3:19 (run 7).
- Transitions
- 3:10 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:43.
- Weakest station
- Wall Balls at 4:20, −0:01 against the division and in the 51% percentile for this segment. Strongest is SkiErg at 100%.