HYROX Glasgow 2026 · Doubles Men · 40-44
Isaac Nilsson · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:51run 1
- Slowest
- 3:15run 7
- Half split
- +0:39
Dotted line is the division average for each run.
- Sled Pull3:11−0:4085%
- Burpee Broad Jump3:50−0:5589%
- Sandbag Lunges3:11−0:4789%
- SkiErg2:55−0:4692%
- Row2:53−0:4994%
- Sled Push2:09−0:3996%
- Farmers Carry1:34−0:3098%
- Wall Balls1:33−2:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:198.6% of the race
Sharper transitions than the division average — 0:34 of free time banked.
1.14runner
24:21 running, 21:16 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Nilsson
HYROX Glasgow 2026 · Doubles Men · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:56
Overall
16th
of 690
Age group
4th
40-44
Percentile
98%
of this division
Where the time went
| Running | 24:21 | 35:35 | −11:14 | 49% |
|---|---|---|---|---|
| Stations | 21:16 | 29:10 | −7:54 | 43% |
| Roxzone | 4:19 | 4:53 | −0:34 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:51 | 4:15 | −1:24 |
| 2 | SkiErg | Station | 2:55 | 3:41 | −0:46 |
| 3 | Run 2 | Run | 2:59 | 4:19 | −1:20 |
| 4 | Sled Push | Station | 2:09 | 2:48 | −0:39 |
| 5 | Run 3 | Run | 2:55 | 4:22 | −1:27 |
| 6 | Sled Pull | Station | 3:11 | 3:51 | −0:40 |
| 7 | Run 4 | Run | 3:06 | 4:25 | −1:19 |
| 8 | Burpee Broad Jump | Station | 3:50 | 4:45 | −0:55 |
| 9 | Run 5 | Run | 3:00 | 4:29 | −1:29 |
| 10 | Row | Station | 2:53 | 3:42 | −0:49 |
| 11 | Run 6 | Run | 3:03 | 4:32 | −1:29 |
| 12 | Farmers Carry | Station | 1:34 | 2:04 | −0:30 |
| 13 | Run 7 | Run | 3:15 | 4:35 | −1:20 |
| 14 | Sandbag Lunges | Station | 3:11 | 3:58 | −0:47 |
| 15 | Run 8 | Run | 3:12 | 4:38 | −1:26 |
| 16 | Wall Balls | Station | 1:33 | 4:21 | −2:48 |
| Roxzone | Transition | 4:19 | 4:53 | −0:34 | |
| Finish | 49:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 58/100. Fastest run 2:51 (run 1), slowest 3:15 (run 7).
- Transitions
- 4:19 in the Roxzone, 8.6% of the race. Sharper than the division average by 0:34.
- Weakest station
- Sled Pull at 3:11, −0:40 against the division and in the 85% percentile for this segment. Strongest is Wall Balls at 100%.