HYROX Glasgow 2026 · Doubles Men · 25-29
Mohammed Wood · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:53
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 1
- Slowest
- 4:08run 8
- Half split
- ±0:00
Dotted line is the division average for each run.
- Sled Pull3:50−0:0151%
- Farmers Carry1:59−0:0558%
- Sled Push2:38−0:1062%
- Wall Balls3:49−0:3275%
- Row3:14−0:2875%
- Burpee Broad Jump4:03−0:4279%
- SkiErg2:59−0:4288%
- Sandbag Lunges3:04−0:5495%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:419.0% of the race
0:48 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.25balanced
32:00 running, 25:36 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed Wood
HYROX Glasgow 2026 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:17
Overall
178th
of 690
Age group
43rd
25-29
Percentile
74%
of this division
Where the time went
| Running | 32:00 | 35:35 | −3:35 | 51% |
|---|---|---|---|---|
| Stations | 25:36 | 29:10 | −3:34 | 40% |
| Roxzone | 5:41 | 4:53 | +0:48 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 4:15 | −0:20 |
| 2 | SkiErg | Station | 2:59 | 3:41 | −0:42 |
| 3 | Run 2 | Run | 3:56 | 4:19 | −0:23 |
| 4 | Sled Push | Station | 2:38 | 2:48 | −0:10 |
| 5 | Run 3 | Run | 4:04 | 4:22 | −0:18 |
| 6 | Sled Pull | Station | 3:50 | 3:51 | −0:01 |
| 7 | Run 4 | Run | 4:05 | 4:25 | −0:20 |
| 8 | Burpee Broad Jump | Station | 4:03 | 4:45 | −0:42 |
| 9 | Run 5 | Run | 3:55 | 4:29 | −0:34 |
| 10 | Row | Station | 3:14 | 3:42 | −0:28 |
| 11 | Run 6 | Run | 3:55 | 4:32 | −0:37 |
| 12 | Farmers Carry | Station | 1:59 | 2:04 | −0:05 |
| 13 | Run 7 | Run | 4:02 | 4:35 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:04 | 3:58 | −0:54 |
| 15 | Run 8 | Run | 4:08 | 4:38 | −0:30 |
| 16 | Wall Balls | Station | 3:49 | 4:21 | −0:32 |
| Roxzone | Transition | 5:41 | 4:53 | +0:48 | |
| Finish | 1:03:17 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:55 (run 1), slowest 4:08 (run 8).
- Transitions
- 5:41 in the Roxzone, 9.0% of the race. That is 0:48 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Pull at 3:50, −0:01 against the division and in the 51% percentile for this segment. Strongest is Sandbag Lunges at 95%.