HYROX Glasgow 2026 · Doubles Men · 50-54
Henry Edwards · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:06run 5
- Slowest
- 4:19run 6
- Half split
- +0:05
Dotted line is the division average for each run.
- Sled Push2:47−0:0151%
- Sandbag Lunges3:55−0:0353%
- Row3:34−0:0857%
- Farmers Carry1:55−0:0965%
- Sled Pull3:24−0:2773%
- Burpee Broad Jump3:52−0:5387%
- SkiErg2:53−0:4893%
- Wall Balls3:07−1:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:236.9% of the race
Sharper transitions than the division average — 0:30 of free time banked.
1.32strength
33:39 running, 25:27 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Edwards
HYROX Glasgow 2026 · Doubles Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:29
Overall
184th
of 690
Age group
7th
50-54
Percentile
73%
of this division
Where the time went
| Running | 33:39 | 35:35 | −1:56 | 53% |
|---|---|---|---|---|
| Stations | 25:27 | 29:10 | −3:43 | 40% |
| Roxzone | 4:23 | 4:53 | −0:30 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 4:15 | −0:03 |
| 2 | SkiErg | Station | 2:53 | 3:41 | −0:48 |
| 3 | Run 2 | Run | 4:13 | 4:19 | −0:06 |
| 4 | Sled Push | Station | 2:47 | 2:48 | −0:01 |
| 5 | Run 3 | Run | 4:09 | 4:22 | −0:13 |
| 6 | Sled Pull | Station | 3:24 | 3:51 | −0:27 |
| 7 | Run 4 | Run | 4:13 | 4:25 | −0:12 |
| 8 | Burpee Broad Jump | Station | 3:52 | 4:45 | −0:53 |
| 9 | Run 5 | Run | 4:06 | 4:29 | −0:23 |
| 10 | Row | Station | 3:34 | 3:42 | −0:08 |
| 11 | Run 6 | Run | 4:19 | 4:32 | −0:13 |
| 12 | Farmers Carry | Station | 1:55 | 2:04 | −0:09 |
| 13 | Run 7 | Run | 4:14 | 4:35 | −0:21 |
| 14 | Sandbag Lunges | Station | 3:55 | 3:58 | −0:03 |
| 15 | Run 8 | Run | 4:13 | 4:38 | −0:25 |
| 16 | Wall Balls | Station | 3:07 | 4:21 | −1:14 |
| Roxzone | Transition | 4:23 | 4:53 | −0:30 | |
| Finish | 1:03:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 4:06 (run 5), slowest 4:19 (run 6).
- Transitions
- 4:23 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:30.
- Weakest station
- Sled Push at 2:47, −0:01 against the division and in the 51% percentile for this segment. Strongest is Wall Balls at 100%.