HYROX Glasgow 2026 · Doubles Men · 25-29
Benjamin Thomas · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 1
- Slowest
- 3:28run 7
- Half split
- +1:11
Dotted line is the division average for each run.
- Wall Balls3:43−0:3879%
- Farmers Carry1:38−0:2692%
- Sled Push2:09−0:3996%
- SkiErg2:18−1:23100%
- Sled Pull2:41−1:10100%
- Burpee Broad Jump3:10−1:35100%
- Row2:34−1:08100%
- Sandbag Lunges2:28−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:088.2% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.25balanced
25:51 running, 20:41 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Thomas
HYROX Glasgow 2026 · Doubles Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:40
Overall
19th
of 690
Age group
4th
25-29
Percentile
97%
of this division
Where the time went
| Running | 25:51 | 35:35 | −9:44 | 51% |
|---|---|---|---|---|
| Stations | 20:41 | 29:10 | −8:29 | 41% |
| Roxzone | 4:08 | 4:53 | −0:45 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 4:15 | −1:16 |
| 2 | SkiErg | Station | 2:18 | 3:41 | −1:23 |
| 3 | Run 2 | Run | 3:01 | 4:19 | −1:18 |
| 4 | Sled Push | Station | 2:09 | 2:48 | −0:39 |
| 5 | Run 3 | Run | 3:06 | 4:22 | −1:16 |
| 6 | Sled Pull | Station | 2:41 | 3:51 | −1:10 |
| 7 | Run 4 | Run | 3:14 | 4:25 | −1:11 |
| 8 | Burpee Broad Jump | Station | 3:10 | 4:45 | −1:35 |
| 9 | Run 5 | Run | 3:15 | 4:29 | −1:14 |
| 10 | Row | Station | 2:34 | 3:42 | −1:08 |
| 11 | Run 6 | Run | 3:26 | 4:32 | −1:06 |
| 12 | Farmers Carry | Station | 1:38 | 2:04 | −0:26 |
| 13 | Run 7 | Run | 3:28 | 4:35 | −1:07 |
| 14 | Sandbag Lunges | Station | 2:28 | 3:58 | −1:30 |
| 15 | Run 8 | Run | 3:22 | 4:38 | −1:16 |
| 16 | Wall Balls | Station | 3:43 | 4:21 | −0:38 |
| Roxzone | Transition | 4:08 | 4:53 | −0:45 | |
| Finish | 50:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 46/100. Fastest run 2:59 (run 1), slowest 3:28 (run 7).
- Transitions
- 4:08 in the Roxzone, 8.2% of the race. Sharper than the division average by 0:45.
- Weakest station
- Wall Balls at 3:43, −0:38 against the division and in the 79% percentile for this segment. Strongest is SkiErg at 100%.