Oscar Smith
HYROX Glasgow 2026 · Doubles Men · 45-49
Oscar Smith · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:58run 1
- Slowest
- 3:16run 7
- Half split
- +0:50
Dotted line is the division average for each run.
- Wall Balls4:13−0:0856%
- Row2:57−0:4591%
- Sled Push2:12−0:3693%
- Sled Pull2:54−0:5799%
- SkiErg2:31−1:10100%
- Burpee Broad Jump3:11−1:34100%
- Farmers Carry1:25−0:39100%
- Sandbag Lunges2:38−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:088.1% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.13runner
24:52 running, 22:01 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Smith
HYROX Glasgow 2026 · Doubles Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:01
Overall
21st
of 690
Age group
1st
45-49
Percentile
97%
of this division
Where the time went
| Running | 24:52 | 35:35 | −10:43 | 49% |
|---|---|---|---|---|
| Stations | 22:01 | 29:10 | −7:09 | 43% |
| Roxzone | 4:08 | 4:53 | −0:45 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:58 | 4:15 | −1:17 |
| 2 | SkiErg | Station | 2:31 | 3:41 | −1:10 |
| 3 | Run 2 | Run | 3:02 | 4:19 | −1:17 |
| 4 | Sled Push | Station | 2:12 | 2:48 | −0:36 |
| 5 | Run 3 | Run | 3:00 | 4:22 | −1:22 |
| 6 | Sled Pull | Station | 2:54 | 3:51 | −0:57 |
| 7 | Run 4 | Run | 3:01 | 4:25 | −1:24 |
| 8 | Burpee Broad Jump | Station | 3:11 | 4:45 | −1:34 |
| 9 | Run 5 | Run | 3:09 | 4:29 | −1:20 |
| 10 | Row | Station | 2:57 | 3:42 | −0:45 |
| 11 | Run 6 | Run | 3:10 | 4:32 | −1:22 |
| 12 | Farmers Carry | Station | 1:25 | 2:04 | −0:39 |
| 13 | Run 7 | Run | 3:16 | 4:35 | −1:19 |
| 14 | Sandbag Lunges | Station | 2:38 | 3:58 | −1:20 |
| 15 | Run 8 | Run | 3:16 | 4:38 | −1:22 |
| 16 | Wall Balls | Station | 4:13 | 4:21 | −0:08 |
| Roxzone | Transition | 4:08 | 4:53 | −0:45 | |
| Finish | 51:01 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 64/100. Fastest run 2:58 (run 1), slowest 3:16 (run 7).
- Transitions
- 4:08 in the Roxzone, 8.1% of the race. Sharper than the division average by 0:45.
- Weakest station
- Wall Balls at 4:13, −0:08 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.