Leo Murphy
HYROX Glasgow 2026 · Doubles Men · 35-39
Leo Murphy · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:53
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 2
- Slowest
- 4:28run 8
- Half split
- +1:15
Dotted line is the division average for each run.
- Wall Balls4:36+0:1539%
- SkiErg3:47+0:0645%
- Sled Pull3:42−0:0958%
- Burpee Broad Jump4:31−0:1460%
- Sled Push2:29−0:1973%
- Row3:12−0:3077%
- Farmers Carry1:47−0:1777%
- Sandbag Lunges3:25−0:3378%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:268.2% of the race
0:33 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.22balanced
33:31 running, 27:29 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Men median and you finish 273rd instead of 277th.
- Your split
- 4:36
- Median
- 4:21
- Time saved
- 0:15
- Places gained
- +4
Projected against the 690 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Leo Murphy
HYROX Glasgow 2026 · Doubles Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:26
Overall
277th
of 690
Age group
52nd
35-39
Percentile
60%
of this division
Where the time went
| Running | 33:31 | 35:35 | −2:04 | 50% |
|---|---|---|---|---|
| Stations | 27:29 | 29:10 | −1:41 | 41% |
| Roxzone | 5:26 | 4:53 | +0:33 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:04 | 4:15 | −0:11 |
| 2 | SkiErg | Station | 3:47 | 3:41 | +0:06 |
| 3 | Run 2 | Run | 3:59 | 4:19 | −0:20 |
| 4 | Sled Push | Station | 2:29 | 2:48 | −0:19 |
| 5 | Run 3 | Run | 4:02 | 4:22 | −0:20 |
| 6 | Sled Pull | Station | 3:42 | 3:51 | −0:09 |
| 7 | Run 4 | Run | 4:03 | 4:25 | −0:22 |
| 8 | Burpee Broad Jump | Station | 4:31 | 4:45 | −0:14 |
| 9 | Run 5 | Run | 4:15 | 4:29 | −0:14 |
| 10 | Row | Station | 3:12 | 3:42 | −0:30 |
| 11 | Run 6 | Run | 4:14 | 4:32 | −0:18 |
| 12 | Farmers Carry | Station | 1:47 | 2:04 | −0:17 |
| 13 | Run 7 | Run | 4:26 | 4:35 | −0:09 |
| 14 | Sandbag Lunges | Station | 3:25 | 3:58 | −0:33 |
| 15 | Run 8 | Run | 4:28 | 4:38 | −0:10 |
| 16 | Wall Balls | Station | 4:36 | 4:21 | +0:15 |
| Roxzone | Transition | 5:26 | 4:53 | +0:33 | |
| Finish | 1:06:26 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:15 slower than the first. Consistency 58/100. Fastest run 3:59 (run 2), slowest 4:28 (run 8).
- Transitions
- 5:26 in the Roxzone, 8.2% of the race. That is 0:33 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 4:36, +0:15 against the division and in the 39% percentile for this segment. Strongest is Sandbag Lunges at 78%.
- What one change is worth
- Bringing Wall Balls to the division median (4:21) saves 0:15 and moves this result from 277th to 273rd — 4 places. Every other split held fixed.