Lucas Walker

HYROX Glasgow 2026 · Doubles Men · 55-59

Full race report

Lucas Walker · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results

Finish

1:07:17

Overall

294th

of 690

Age group

7th

55-59

Percentile

57%

Faster than 57% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Sled Pull4:25+0:34

Division average: 3:51
Share of race: 6.6%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 3:53run 1
Slowest: 4:29run 7
Half split: +1:01

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:25+0:3421%
Wall Balls4:49+0:2829%
Burpee Broad Jump5:12+0:2731%
Farmers Carry2:12+0:0837%
Sandbag Lunges3:59+0:0149%
Row3:32−0:1059%
SkiErg3:19−0:2270%
Sled Push2:28−0:2074%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:325.3% of the race

Sharper transitions than the division average — 1:21 of free time banked.

[ WORK TO RUN ]

1.13runner

33:49 running, 29:56 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Men median and you finish 283rd instead of 294th.

Your split: 4:25
Median: 3:51
Time saved: 0:34
Places gained: +11

Projected against the 690 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:07:17

Overall

294th

of 690

Age group

7th

55-59

Percentile

57%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:49	35:35	−1:46	50%
Stations	29:56	29:10	+0:46	44%
Roxzone	3:32	4:53	−1:21	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:53	4:15	−0:22
2	SkiErg	Station	3:19	3:41	−0:22
3	Run 2	Run	4:08	4:19	−0:11
4	Sled Push	Station	2:28	2:48	−0:20
5	Run 3	Run	4:08	4:22	−0:14
6	Sled Pull	Station	4:25	3:51	+0:34
7	Run 4	Run	4:15	4:25	−0:10
8	Burpee Broad Jump	Station	5:12	4:45	+0:27
9	Run 5	Run	4:15	4:29	−0:14
10	Row	Station	3:32	3:42	−0:10
11	Run 6	Run	4:19	4:32	−0:13
12	Farmers Carry	Station	2:12	2:04	+0:08
13	Run 7	Run	4:29	4:35	−0:06
14	Sandbag Lunges	Station	3:59	3:58	+0:01
15	Run 8	Run	4:22	4:38	−0:16
16	Wall Balls	Station	4:49	4:21	+0:28
	Roxzone	Transition	3:32	4:53	−1:21
	Finish		1:07:17

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 60/100. Fastest run 3:53 (run 1), slowest 4:29 (run 7).
Transitions: 3:32 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:21.
Weakest station: Sled Pull at 4:25, +0:34 against the division and in the 21% percentile for this segment. Strongest is Sled Push at 74%.
What one change is worth: Bringing Sled Pull to the division median (3:51) saves 0:34 and moves this result from 294th to 283rd — 11 places. Every other split held fixed.