HYROX Glasgow 2026 · Doubles Men · 35-39
Alexander Greaves · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:25run 1
- Slowest
- 3:40run 7
- Half split
- +0:26
Dotted line is the division average for each run.
- Wall Balls4:07−0:1461%
- Sled Push2:18−0:3086%
- Row2:57−0:4591%
- Farmers Carry1:37−0:2794%
- SkiErg2:37−1:04100%
- Sled Pull2:29−1:22100%
- Burpee Broad Jump2:57−1:48100%
- Sandbag Lunges2:39−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:007.4% of the race
Sharper transitions than the division average — 0:53 of free time banked.
1.31strength
28:20 running, 21:41 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Greaves
HYROX Glasgow 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:01
Overall
38th
of 690
Age group
11th
35-39
Percentile
95%
of this division
Where the time went
| Running | 28:20 | 35:35 | −7:15 | 52% |
|---|---|---|---|---|
| Stations | 21:41 | 29:10 | −7:29 | 40% |
| Roxzone | 4:00 | 4:53 | −0:53 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:25 | 4:15 | −0:50 |
| 2 | SkiErg | Station | 2:37 | 3:41 | −1:04 |
| 3 | Run 2 | Run | 3:25 | 4:19 | −0:54 |
| 4 | Sled Push | Station | 2:18 | 2:48 | −0:30 |
| 5 | Run 3 | Run | 3:30 | 4:22 | −0:52 |
| 6 | Sled Pull | Station | 2:29 | 3:51 | −1:22 |
| 7 | Run 4 | Run | 3:37 | 4:25 | −0:48 |
| 8 | Burpee Broad Jump | Station | 2:57 | 4:45 | −1:48 |
| 9 | Run 5 | Run | 3:29 | 4:29 | −1:00 |
| 10 | Row | Station | 2:57 | 3:42 | −0:45 |
| 11 | Run 6 | Run | 3:37 | 4:32 | −0:55 |
| 12 | Farmers Carry | Station | 1:37 | 2:04 | −0:27 |
| 13 | Run 7 | Run | 3:40 | 4:35 | −0:55 |
| 14 | Sandbag Lunges | Station | 2:39 | 3:58 | −1:19 |
| 15 | Run 8 | Run | 3:37 | 4:38 | −1:01 |
| 16 | Wall Balls | Station | 4:07 | 4:21 | −0:14 |
| Roxzone | Transition | 4:00 | 4:53 | −0:53 | |
| Finish | 54:01 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:25 (run 1), slowest 3:40 (run 7).
- Transitions
- 4:00 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:53.
- Weakest station
- Wall Balls at 4:07, −0:14 against the division and in the 61% percentile for this segment. Strongest is SkiErg at 100%.