William Hall
HYROX Glasgow 2026 · Doubles Men · 30-34
William Hall · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:53
- Share of race
- 8.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 1
- Slowest
- 3:45run 7
- Half split
- +0:33
Dotted line is the division average for each run.
- Sled Pull3:12−0:3984%
- Sled Push2:19−0:2985%
- Farmers Carry1:41−0:2387%
- Row2:57−0:4591%
- SkiErg2:54−0:4793%
- Burpee Broad Jump3:34−1:11100%
- Sandbag Lunges2:47−1:11100%
- Wall Balls2:54−1:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:358.2% of the race
In line with the division average.
1.29strength
28:49 running, 22:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Hall
HYROX Glasgow 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:42
Overall
51st
of 690
Age group
7th
30-34
Percentile
93%
of this division
Where the time went
| Running | 28:49 | 35:35 | −6:46 | 52% |
|---|---|---|---|---|
| Stations | 22:18 | 29:10 | −6:52 | 40% |
| Roxzone | 4:35 | 4:53 | −0:18 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 4:15 | −0:47 |
| 2 | SkiErg | Station | 2:54 | 3:41 | −0:47 |
| 3 | Run 2 | Run | 3:34 | 4:19 | −0:45 |
| 4 | Sled Push | Station | 2:19 | 2:48 | −0:29 |
| 5 | Run 3 | Run | 3:33 | 4:22 | −0:49 |
| 6 | Sled Pull | Station | 3:12 | 3:51 | −0:39 |
| 7 | Run 4 | Run | 3:33 | 4:25 | −0:52 |
| 8 | Burpee Broad Jump | Station | 3:34 | 4:45 | −1:11 |
| 9 | Run 5 | Run | 3:40 | 4:29 | −0:49 |
| 10 | Row | Station | 2:57 | 3:42 | −0:45 |
| 11 | Run 6 | Run | 3:38 | 4:32 | −0:54 |
| 12 | Farmers Carry | Station | 1:41 | 2:04 | −0:23 |
| 13 | Run 7 | Run | 3:45 | 4:35 | −0:50 |
| 14 | Sandbag Lunges | Station | 2:47 | 3:58 | −1:11 |
| 15 | Run 8 | Run | 3:38 | 4:38 | −1:00 |
| 16 | Wall Balls | Station | 2:54 | 4:21 | −1:27 |
| Roxzone | Transition | 4:35 | 4:53 | −0:18 | |
| Finish | 55:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:28 (run 1), slowest 3:45 (run 7).
- Transitions
- 4:35 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Sled Pull at 3:12, −0:39 against the division and in the 84% percentile for this segment. Strongest is Sandbag Lunges at 100%.