Jack Carlisle

HYROX Glasgow 2026 · Doubles Men · 16-24

Full race report

Jack Carlisle · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results

Finish

55:47

Overall

53rd

of 690

Age group

9th

16-24

Percentile

92%

Faster than 92% of Doubles Men

[ THE RACE ]Width is time · tap a segment

SkiErg3:28−0:13

Division average: 3:41
Share of race: 6.2%
Verdict: Gained time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 66/100 consistency

12345678

Fastest: 3:18run 2
Slowest: 3:42run 8
Half split: +0:35

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg3:28−0:1362%
Sandbag Lunges3:34−0:2470%
Wall Balls3:38−0:4383%
Farmers Carry1:41−0:2387%
Sled Pull3:02−0:4992%
Burpee Broad Jump3:38−1:0797%
Sled Push2:01−0:47100%
Row2:35−1:07100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:257.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.18balanced

27:45 running, 23:37 on stations. Balanced against the division.

[ WHAT IF ]

Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Men ranking

Finish

55:47

Overall

53rd

of 690

Age group

9th

16-24

Percentile

92%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	27:45	35:35	−7:50	50%
Stations	23:37	29:10	−5:33	42%
Roxzone	4:25	4:53	−0:28	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:19	4:15	−0:56
2	SkiErg	Station	3:28	3:41	−0:13
3	Run 2	Run	3:18	4:19	−1:01
4	Sled Push	Station	2:01	2:48	−0:47
5	Run 3	Run	3:27	4:22	−0:55
6	Sled Pull	Station	3:02	3:51	−0:49
7	Run 4	Run	3:31	4:25	−0:54
8	Burpee Broad Jump	Station	3:38	4:45	−1:07
9	Run 5	Run	3:26	4:29	−1:03
10	Row	Station	2:35	3:42	−1:07
11	Run 6	Run	3:30	4:32	−1:02
12	Farmers Carry	Station	1:41	2:04	−0:23
13	Run 7	Run	3:32	4:35	−1:03
14	Sandbag Lunges	Station	3:34	3:58	−0:24
15	Run 8	Run	3:42	4:38	−0:56
16	Wall Balls	Station	3:38	4:21	−0:43
	Roxzone	Transition	4:25	4:53	−0:28
	Finish		55:47

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 66/100. Fastest run 3:18 (run 2), slowest 3:42 (run 8).
Transitions: 4:25 in the Roxzone, 7.9% of the race. In line with the division average.
Weakest station: SkiErg at 3:28, −0:13 against the division and in the 62% percentile for this segment. Strongest is Sled Push at 100%.