Harrison Ng
HYROX Glasgow 2026 · Doubles Men · 25-29
Harrison Ng · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 1
- Slowest
- 3:37run 7
- Half split
- +0:28
Dotted line is the division average for each run.
- Farmers Carry1:58−0:0660%
- Burpee Broad Jump4:27−0:1863%
- Wall Balls3:44−0:3778%
- Sled Pull3:13−0:3883%
- Row2:55−0:4792%
- Sled Push2:07−0:4199%
- SkiErg2:38−1:03100%
- Sandbag Lunges2:51−1:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:516.9% of the race
Sharper transitions than the division average — 1:02 of free time banked.
1.18balanced
28:04 running, 23:53 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Ng
HYROX Glasgow 2026 · Doubles Men · 25-29 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:48
Overall
54th
of 690
Age group
16th
25-29
Percentile
92%
of this division
Where the time went
| Running | 28:04 | 35:35 | −7:31 | 50% |
|---|---|---|---|---|
| Stations | 23:53 | 29:10 | −5:17 | 43% |
| Roxzone | 3:51 | 4:53 | −1:02 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 4:15 | −0:53 |
| 2 | SkiErg | Station | 2:38 | 3:41 | −1:03 |
| 3 | Run 2 | Run | 3:26 | 4:19 | −0:53 |
| 4 | Sled Push | Station | 2:07 | 2:48 | −0:41 |
| 5 | Run 3 | Run | 3:28 | 4:22 | −0:54 |
| 6 | Sled Pull | Station | 3:13 | 3:51 | −0:38 |
| 7 | Run 4 | Run | 3:32 | 4:25 | −0:53 |
| 8 | Burpee Broad Jump | Station | 4:27 | 4:45 | −0:18 |
| 9 | Run 5 | Run | 3:33 | 4:29 | −0:56 |
| 10 | Row | Station | 2:55 | 3:42 | −0:47 |
| 11 | Run 6 | Run | 3:33 | 4:32 | −0:59 |
| 12 | Farmers Carry | Station | 1:58 | 2:04 | −0:06 |
| 13 | Run 7 | Run | 3:37 | 4:35 | −0:58 |
| 14 | Sandbag Lunges | Station | 2:51 | 3:58 | −1:07 |
| 15 | Run 8 | Run | 3:33 | 4:38 | −1:05 |
| 16 | Wall Balls | Station | 3:44 | 4:21 | −0:37 |
| Roxzone | Transition | 3:51 | 4:53 | −1:02 | |
| Finish | 55:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:22 (run 1), slowest 3:37 (run 7).
- Transitions
- 3:51 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:02.
- Weakest station
- Farmers Carry at 1:58, −0:06 against the division and in the 60% percentile for this segment. Strongest is SkiErg at 100%.