HYROX Glasgow 2026 · Doubles Men · 30-34
Riley Roberts · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 1
- Slowest
- 3:47run 8
- Half split
- +1:01
Dotted line is the division average for each run.
- Sandbag Lunges3:34−0:2470%
- Wall Balls3:54−0:2771%
- Row3:16−0:2673%
- Sled Push2:28−0:2074%
- SkiErg3:01−0:4086%
- Sled Pull2:41−1:10100%
- Burpee Broad Jump3:23−1:22100%
- Farmers Carry1:30−0:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:567.0% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.20balanced
28:35 running, 23:47 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Roberts
HYROX Glasgow 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:18
Overall
62nd
of 690
Age group
10th
30-34
Percentile
91%
of this division
Where the time went
| Running | 28:35 | 35:35 | −7:00 | 51% |
|---|---|---|---|---|
| Stations | 23:47 | 29:10 | −5:23 | 42% |
| Roxzone | 3:56 | 4:53 | −0:57 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 4:15 | −1:01 |
| 2 | SkiErg | Station | 3:01 | 3:41 | −0:40 |
| 3 | Run 2 | Run | 3:30 | 4:19 | −0:49 |
| 4 | Sled Push | Station | 2:28 | 2:48 | −0:20 |
| 5 | Run 3 | Run | 3:24 | 4:22 | −0:58 |
| 6 | Sled Pull | Station | 2:41 | 3:51 | −1:10 |
| 7 | Run 4 | Run | 3:39 | 4:25 | −0:46 |
| 8 | Burpee Broad Jump | Station | 3:23 | 4:45 | −1:22 |
| 9 | Run 5 | Run | 3:38 | 4:29 | −0:51 |
| 10 | Row | Station | 3:16 | 3:42 | −0:26 |
| 11 | Run 6 | Run | 3:40 | 4:32 | −0:52 |
| 12 | Farmers Carry | Station | 1:30 | 2:04 | −0:34 |
| 13 | Run 7 | Run | 3:43 | 4:35 | −0:52 |
| 14 | Sandbag Lunges | Station | 3:34 | 3:58 | −0:24 |
| 15 | Run 8 | Run | 3:47 | 4:38 | −0:51 |
| 16 | Wall Balls | Station | 3:54 | 4:21 | −0:27 |
| Roxzone | Transition | 3:56 | 4:53 | −0:57 | |
| Finish | 56:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 52/100. Fastest run 3:14 (run 1), slowest 3:47 (run 8).
- Transitions
- 3:56 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:57.
- Weakest station
- Sandbag Lunges at 3:34, −0:24 against the division and in the 70% percentile for this segment. Strongest is Sled Pull at 100%.