HYROX Glasgow 2026 · Doubles Men · 30-34
Lucas Edwards · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 1
- Slowest
- 3:42run 6
- Half split
- +0:50
Dotted line is the division average for each run.
- Row3:41−0:0151%
- SkiErg3:37−0:0454%
- Wall Balls3:53−0:2871%
- Sled Push2:24−0:2479%
- Sled Pull3:17−0:3479%
- Farmers Carry1:37−0:2794%
- Sandbag Lunges3:05−0:5395%
- Burpee Broad Jump3:27−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:346.3% of the race
Sharper transitions than the division average — 1:19 of free time banked.
1.12runner
28:08 running, 25:01 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Edwards
HYROX Glasgow 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:43
Overall
67th
of 690
Age group
12th
30-34
Percentile
90%
of this division
Where the time went
| Running | 28:08 | 35:35 | −7:27 | 50% |
|---|---|---|---|---|
| Stations | 25:01 | 29:10 | −4:09 | 44% |
| Roxzone | 3:34 | 4:53 | −1:19 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 4:15 | −0:56 |
| 2 | SkiErg | Station | 3:37 | 3:41 | −0:04 |
| 3 | Run 2 | Run | 3:25 | 4:19 | −0:54 |
| 4 | Sled Push | Station | 2:24 | 2:48 | −0:24 |
| 5 | Run 3 | Run | 3:22 | 4:22 | −1:00 |
| 6 | Sled Pull | Station | 3:17 | 3:51 | −0:34 |
| 7 | Run 4 | Run | 3:33 | 4:25 | −0:52 |
| 8 | Burpee Broad Jump | Station | 3:27 | 4:45 | −1:18 |
| 9 | Run 5 | Run | 3:30 | 4:29 | −0:59 |
| 10 | Row | Station | 3:41 | 3:42 | −0:01 |
| 11 | Run 6 | Run | 3:42 | 4:32 | −0:50 |
| 12 | Farmers Carry | Station | 1:37 | 2:04 | −0:27 |
| 13 | Run 7 | Run | 3:37 | 4:35 | −0:58 |
| 14 | Sandbag Lunges | Station | 3:05 | 3:58 | −0:53 |
| 15 | Run 8 | Run | 3:40 | 4:38 | −0:58 |
| 16 | Wall Balls | Station | 3:53 | 4:21 | −0:28 |
| Roxzone | Transition | 3:34 | 4:53 | −1:19 | |
| Finish | 56:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 62/100. Fastest run 3:19 (run 1), slowest 3:42 (run 6).
- Transitions
- 3:34 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:19.
- Weakest station
- Row at 3:41, −0:01 against the division and in the 51% percentile for this segment. Strongest is Burpee Broad Jump at 100%.