Samuel Iyer
HYROX Glasgow 2026 · Doubles Men · 45-49
Samuel Iyer · HYROX Glasgow 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 2
- Slowest
- 3:52run 7
- Half split
- +0:38
Dotted line is the division average for each run.
- Row3:39−0:0353%
- Sled Push2:45−0:0354%
- Burpee Broad Jump4:33−0:1258%
- SkiErg3:16−0:2573%
- Farmers Carry1:44−0:2082%
- Sled Pull3:08−0:4387%
- Sandbag Lunges3:06−0:5294%
- Wall Balls2:58−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:565.1% of the race
Sharper transitions than the division average — 1:57 of free time banked.
1.16runner
29:08 running, 25:09 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Iyer
HYROX Glasgow 2026 · Doubles Men · 45-49 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:13
Overall
68th
of 690
Age group
6th
45-49
Percentile
90%
of this division
Where the time went
| Running | 29:08 | 35:35 | −6:27 | 51% |
|---|---|---|---|---|
| Stations | 25:09 | 29:10 | −4:01 | 44% |
| Roxzone | 2:56 | 4:53 | −1:57 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 4:15 | −0:42 |
| 2 | SkiErg | Station | 3:16 | 3:41 | −0:25 |
| 3 | Run 2 | Run | 3:31 | 4:19 | −0:48 |
| 4 | Sled Push | Station | 2:45 | 2:48 | −0:03 |
| 5 | Run 3 | Run | 3:36 | 4:22 | −0:46 |
| 6 | Sled Pull | Station | 3:08 | 3:51 | −0:43 |
| 7 | Run 4 | Run | 3:35 | 4:25 | −0:50 |
| 8 | Burpee Broad Jump | Station | 4:33 | 4:45 | −0:12 |
| 9 | Run 5 | Run | 3:36 | 4:29 | −0:53 |
| 10 | Row | Station | 3:39 | 3:42 | −0:03 |
| 11 | Run 6 | Run | 3:42 | 4:32 | −0:50 |
| 12 | Farmers Carry | Station | 1:44 | 2:04 | −0:20 |
| 13 | Run 7 | Run | 3:52 | 4:35 | −0:43 |
| 14 | Sandbag Lunges | Station | 3:06 | 3:58 | −0:52 |
| 15 | Run 8 | Run | 3:43 | 4:38 | −0:55 |
| 16 | Wall Balls | Station | 2:58 | 4:21 | −1:23 |
| Roxzone | Transition | 2:56 | 4:53 | −1:57 | |
| Finish | 57:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:31 (run 2), slowest 3:52 (run 7).
- Transitions
- 2:56 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:57.
- Weakest station
- Row at 3:39, −0:03 against the division and in the 53% percentile for this segment. Strongest is Wall Balls at 100%.