Lucas King
HYROX Glasgow 2026 · Doubles Mixed · 35-39
Lucas King · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:08run 1
- Slowest
- 3:20run 6
- Half split
- +0:18
Dotted line is the division average for each run.
- Wall Balls3:48−0:4080%
- Sled Pull3:06−0:5898%
- SkiErg2:24−1:31100%
- Sled Push2:02−0:57100%
- Burpee Broad Jump3:08−1:52100%
- Row2:14−1:39100%
- Farmers Carry1:16−0:55100%
- Sandbag Lunges2:21−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:138.3% of the race
Sharper transitions than the division average — 0:56 of free time banked.
1.28balanced
26:02 running, 20:19 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas King
HYROX Glasgow 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:34
Overall
1st
of 642
Age group
1st
35-39
Percentile
100%
of this division
Where the time went
| Running | 26:02 | 37:31 | −11:29 | 51% |
|---|---|---|---|---|
| Stations | 20:19 | 30:42 | −10:23 | 40% |
| Roxzone | 4:13 | 5:09 | −0:56 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:08 | 4:29 | −1:21 |
| 2 | SkiErg | Station | 2:24 | 3:55 | −1:31 |
| 3 | Run 2 | Run | 3:17 | 4:32 | −1:15 |
| 4 | Sled Push | Station | 2:02 | 2:59 | −0:57 |
| 5 | Run 3 | Run | 3:08 | 4:36 | −1:28 |
| 6 | Sled Pull | Station | 3:06 | 4:04 | −0:58 |
| 7 | Run 4 | Run | 3:19 | 4:40 | −1:21 |
| 8 | Burpee Broad Jump | Station | 3:08 | 5:00 | −1:52 |
| 9 | Run 5 | Run | 3:14 | 4:43 | −1:29 |
| 10 | Row | Station | 2:14 | 3:53 | −1:39 |
| 11 | Run 6 | Run | 3:20 | 4:47 | −1:27 |
| 12 | Farmers Carry | Station | 1:16 | 2:11 | −0:55 |
| 13 | Run 7 | Run | 3:17 | 4:50 | −1:33 |
| 14 | Sandbag Lunges | Station | 2:21 | 4:12 | −1:51 |
| 15 | Run 8 | Run | 3:19 | 4:54 | −1:35 |
| 16 | Wall Balls | Station | 3:48 | 4:28 | −0:40 |
| Roxzone | Transition | 4:13 | 5:09 | −0:56 | |
| Finish | 50:34 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:08 (run 1), slowest 3:20 (run 6).
- Transitions
- 4:13 in the Roxzone, 8.3% of the race. Sharper than the division average by 0:56.
- Weakest station
- Wall Balls at 3:48, −0:40 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.