HYROX Glasgow 2026 · Doubles Mixed · 45-49

Full race report
Finish
1:03:51
Overall
105th
of 642
Age group
7th
45-49
Percentile
84%
Faster than 84% of Doubles Mixed
[ THE RACE ]Width is time · tap a segment
Farmers Carry2:04−0:07
Division average
2:11
Share of race
3.2%
Verdict
Gained time
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 81/100 consistency
12345678
Fastest
4:04run 1
Slowest
4:18run 6
Half split
+0:25

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:307.0% of the race

Sharper transitions than the division average — 0:39 of free time banked.

[ WORK TO RUN ]

1.32strength

33:45 running, 25:36 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Mixed ranking