HYROX Glasgow 2026 · Doubles Mixed · 50-54
Alexander Schmidt · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:03run 3
- Slowest
- 4:28run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Wall Balls4:56+0:2829%
- Sled Push2:53−0:0657%
- Sled Pull3:44−0:2066%
- Row3:21−0:3277%
- Farmers Carry1:46−0:2588%
- Burpee Broad Jump3:50−1:1097%
- Sandbag Lunges3:10−1:0299%
- SkiErg2:57−0:5899%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:317.0% of the race
Sharper transitions than the division average — 0:38 of free time banked.
1.27balanced
33:47 running, 26:37 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 116th instead of 126th.
- Your split
- 4:56
- Median
- 4:28
- Time saved
- 0:28
- Places gained
- +10
Projected against the 642 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alexander Schmidt
HYROX Glasgow 2026 · Doubles Mixed · 50-54 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:55
Overall
126th
of 642
Age group
3rd
50-54
Percentile
80%
of this division
Where the time went
| Running | 33:47 | 37:31 | −3:44 | 52% |
|---|---|---|---|---|
| Stations | 26:37 | 30:42 | −4:05 | 41% |
| Roxzone | 4:31 | 5:09 | −0:38 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:29 | −0:24 |
| 2 | SkiErg | Station | 2:57 | 3:55 | −0:58 |
| 3 | Run 2 | Run | 4:08 | 4:32 | −0:24 |
| 4 | Sled Push | Station | 2:53 | 2:59 | −0:06 |
| 5 | Run 3 | Run | 4:03 | 4:36 | −0:33 |
| 6 | Sled Pull | Station | 3:44 | 4:04 | −0:20 |
| 7 | Run 4 | Run | 4:11 | 4:40 | −0:29 |
| 8 | Burpee Broad Jump | Station | 3:50 | 5:00 | −1:10 |
| 9 | Run 5 | Run | 4:18 | 4:43 | −0:25 |
| 10 | Row | Station | 3:21 | 3:53 | −0:32 |
| 11 | Run 6 | Run | 4:21 | 4:47 | −0:26 |
| 12 | Farmers Carry | Station | 1:46 | 2:11 | −0:25 |
| 13 | Run 7 | Run | 4:13 | 4:50 | −0:37 |
| 14 | Sandbag Lunges | Station | 3:10 | 4:12 | −1:02 |
| 15 | Run 8 | Run | 4:28 | 4:54 | −0:26 |
| 16 | Wall Balls | Station | 4:56 | 4:28 | +0:28 |
| Roxzone | Transition | 4:31 | 5:09 | −0:38 | |
| Finish | 1:04:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 69/100. Fastest run 4:03 (run 3), slowest 4:28 (run 8).
- Transitions
- 4:31 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:38.
- Weakest station
- Wall Balls at 4:56, +0:28 against the division and in the 29% percentile for this segment. Strongest is SkiErg at 99%.
- What one change is worth
- Bringing Wall Balls to the division median (4:28) saves 0:28 and moves this result from 126th to 116th — 10 places. Every other split held fixed.