HYROX Glasgow 2026 · Doubles Mixed · 35-39
Amelia Robinson · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:04run 1
- Slowest
- 4:22run 5
- Half split
- +0:41
Dotted line is the division average for each run.
- Row4:01+0:0843%
- SkiErg4:02+0:0744%
- Sled Pull4:09+0:0546%
- Sled Push2:54−0:0556%
- Sandbag Lunges4:01−0:1159%
- Burpee Broad Jump4:13−0:4781%
- Farmers Carry1:45−0:2690%
- Wall Balls2:45−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:475.8% of the race
Sharper transitions than the division average — 1:22 of free time banked.
1.21balanced
33:43 running, 27:50 on stations. Balanced against the division.
Bring your Row to the Doubles Mixed median and you finish 129th instead of 133rd.
- Your split
- 4:01
- Median
- 3:53
- Time saved
- 0:08
- Places gained
- +4
Projected against the 642 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Robinson
HYROX Glasgow 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:20
Overall
133rd
of 642
Age group
24th
35-39
Percentile
79%
of this division
Where the time went
| Running | 33:43 | 37:31 | −3:48 | 52% |
|---|---|---|---|---|
| Stations | 27:50 | 30:42 | −2:52 | 43% |
| Roxzone | 3:47 | 5:09 | −1:22 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:04 | 4:29 | −0:25 |
| 2 | SkiErg | Station | 4:02 | 3:55 | +0:07 |
| 3 | Run 2 | Run | 4:12 | 4:32 | −0:20 |
| 4 | Sled Push | Station | 2:54 | 2:59 | −0:05 |
| 5 | Run 3 | Run | 4:09 | 4:36 | −0:27 |
| 6 | Sled Pull | Station | 4:09 | 4:04 | +0:05 |
| 7 | Run 4 | Run | 4:06 | 4:40 | −0:34 |
| 8 | Burpee Broad Jump | Station | 4:13 | 5:00 | −0:47 |
| 9 | Run 5 | Run | 4:22 | 4:43 | −0:21 |
| 10 | Row | Station | 4:01 | 3:53 | +0:08 |
| 11 | Run 6 | Run | 4:11 | 4:47 | −0:36 |
| 12 | Farmers Carry | Station | 1:45 | 2:11 | −0:26 |
| 13 | Run 7 | Run | 4:21 | 4:50 | −0:29 |
| 14 | Sandbag Lunges | Station | 4:01 | 4:12 | −0:11 |
| 15 | Run 8 | Run | 4:18 | 4:54 | −0:36 |
| 16 | Wall Balls | Station | 2:45 | 4:28 | −1:43 |
| Roxzone | Transition | 3:47 | 5:09 | −1:22 | |
| Finish | 1:05:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:04 (run 1), slowest 4:22 (run 5).
- Transitions
- 3:47 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:22.
- Weakest station
- Row at 4:01, +0:08 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Row to the division median (3:53) saves 0:08 and moves this result from 133rd to 129th — 4 places. Every other split held fixed.