Niamh Fletcher

HYROX Glasgow 2026 · Doubles Mixed · 35-39

Full race report

Niamh Fletcher · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:06:06

Overall

152nd

of 642

Age group

27th

35-39

Percentile

76%

Faster than 76% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls4:46+0:18

Division average: 4:28
Share of race: 7.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 49/100 consistency

12345678

Fastest: 3:48run 1
Slowest: 4:23run 8
Half split: +1:31

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:46+0:1837%
Row4:04+0:1141%
SkiErg3:51−0:0453%
Farmers Carry2:08−0:0355%
Sled Pull3:32−0:3276%
Sandbag Lunges3:37−0:3578%
Sled Push2:33−0:2679%
Burpee Broad Jump4:04−0:5687%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:447.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.15runner

32:47 running, 28:35 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 141st instead of 152nd.

Your split: 4:46
Median: 4:28
Time saved: 0:18
Places gained: +11

Projected against the 642 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:06:06

Overall

152nd

of 642

Age group

27th

35-39

Percentile

76%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:47	37:31	−4:44	50%
Stations	28:35	30:42	−2:07	43%
Roxzone	4:44	5:09	−0:25	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:48	4:29	−0:41
2	SkiErg	Station	3:51	3:55	−0:04
3	Run 2	Run	3:53	4:32	−0:39
4	Sled Push	Station	2:33	2:59	−0:26
5	Run 3	Run	3:59	4:36	−0:37
6	Sled Pull	Station	3:32	4:04	−0:32
7	Run 4	Run	3:58	4:40	−0:42
8	Burpee Broad Jump	Station	4:04	5:00	−0:56
9	Run 5	Run	4:07	4:43	−0:36
10	Row	Station	4:04	3:53	+0:11
11	Run 6	Run	4:17	4:47	−0:30
12	Farmers Carry	Station	2:08	2:11	−0:03
13	Run 7	Run	4:22	4:50	−0:28
14	Sandbag Lunges	Station	3:37	4:12	−0:35
15	Run 8	Run	4:23	4:54	−0:31
16	Wall Balls	Station	4:46	4:28	+0:18
	Roxzone	Transition	4:44	5:09	−0:25
	Finish		1:06:06

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:31 slower than the first. Consistency 49/100. Fastest run 3:48 (run 1), slowest 4:23 (run 8).
Transitions: 4:44 in the Roxzone, 7.2% of the race. In line with the division average.
Weakest station: Wall Balls at 4:46, +0:18 against the division and in the 37% percentile for this segment. Strongest is Burpee Broad Jump at 87%.
What one change is worth: Bringing Wall Balls to the division median (4:28) saves 0:18 and moves this result from 152nd to 141st — 11 places. Every other split held fixed.