HYROX Glasgow 2026 · Doubles Mixed · 25-29
Joseph Sharma · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:11run 2
- Slowest
- 3:32run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Wall Balls3:45−0:4382%
- SkiErg2:34−1:21100%
- Sled Push1:43−1:16100%
- Sled Pull2:32−1:32100%
- Burpee Broad Jump3:38−1:22100%
- Row2:53−1:00100%
- Farmers Carry1:21−0:50100%
- Sandbag Lunges2:46−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:437.1% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.28strength
27:14 running, 21:12 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Sharma
HYROX Glasgow 2026 · Doubles Mixed · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:09
Overall
16th
of 642
Age group
7th
25-29
Percentile
98%
of this division
Where the time went
| Running | 27:14 | 37:31 | −10:17 | 52% |
|---|---|---|---|---|
| Stations | 21:12 | 30:42 | −9:30 | 41% |
| Roxzone | 3:43 | 5:09 | −1:26 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 4:29 | −1:10 |
| 2 | SkiErg | Station | 2:34 | 3:55 | −1:21 |
| 3 | Run 2 | Run | 3:11 | 4:32 | −1:21 |
| 4 | Sled Push | Station | 1:43 | 2:59 | −1:16 |
| 5 | Run 3 | Run | 3:22 | 4:36 | −1:14 |
| 6 | Sled Pull | Station | 2:32 | 4:04 | −1:32 |
| 7 | Run 4 | Run | 3:26 | 4:40 | −1:14 |
| 8 | Burpee Broad Jump | Station | 3:38 | 5:00 | −1:22 |
| 9 | Run 5 | Run | 3:25 | 4:43 | −1:18 |
| 10 | Row | Station | 2:53 | 3:53 | −1:00 |
| 11 | Run 6 | Run | 3:29 | 4:47 | −1:18 |
| 12 | Farmers Carry | Station | 1:21 | 2:11 | −0:50 |
| 13 | Run 7 | Run | 3:30 | 4:50 | −1:20 |
| 14 | Sandbag Lunges | Station | 2:46 | 4:12 | −1:26 |
| 15 | Run 8 | Run | 3:32 | 4:54 | −1:22 |
| 16 | Wall Balls | Station | 3:45 | 4:28 | −0:43 |
| Roxzone | Transition | 3:43 | 5:09 | −1:26 | |
| Finish | 52:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:11 (run 2), slowest 3:32 (run 8).
- Transitions
- 3:43 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:26.
- Weakest station
- Wall Balls at 3:45, −0:43 against the division and in the 82% percentile for this segment. Strongest is SkiErg at 100%.