Riley Walsh

HYROX Glasgow 2026 · Doubles Mixed · 25-29

Full race report

Riley Walsh · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:06:26

Overall

162nd

of 642

Age group

41st

25-29

Percentile

75%

Faster than 75% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls4:36+0:08

Division average: 4:28
Share of race: 6.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 88/100 consistency

12345678

Fastest: 4:07run 2
Slowest: 4:17run 7
Half split: +0:05

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:36+0:0844%
Sled Push3:04+0:0544%
Sandbag Lunges4:07−0:0554%
Sled Pull3:55−0:0957%
Row3:31−0:2269%
SkiErg3:23−0:3277%
Farmers Carry1:53−0:1877%
Burpee Broad Jump3:52−1:0895%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:346.9% of the race

Sharper transitions than the division average — 0:35 of free time banked.

[ WORK TO RUN ]

1.18balanced

33:31 running, 28:21 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 159th instead of 162nd.

Your split: 4:36
Median: 4:28
Time saved: 0:08
Places gained: +3

Projected against the 642 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:06:26

Overall

162nd

of 642

Age group

41st

25-29

Percentile

75%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:31	37:31	−4:00	50%
Stations	28:21	30:42	−2:21	43%
Roxzone	4:34	5:09	−0:35	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:12	4:29	−0:17
2	SkiErg	Station	3:23	3:55	−0:32
3	Run 2	Run	4:07	4:32	−0:25
4	Sled Push	Station	3:04	2:59	+0:05
5	Run 3	Run	4:12	4:36	−0:24
6	Sled Pull	Station	3:55	4:04	−0:09
7	Run 4	Run	4:12	4:40	−0:28
8	Burpee Broad Jump	Station	3:52	5:00	−1:08
9	Run 5	Run	4:14	4:43	−0:29
10	Row	Station	3:31	3:53	−0:22
11	Run 6	Run	4:08	4:47	−0:39
12	Farmers Carry	Station	1:53	2:11	−0:18
13	Run 7	Run	4:17	4:50	−0:33
14	Sandbag Lunges	Station	4:07	4:12	−0:05
15	Run 8	Run	4:09	4:54	−0:45
16	Wall Balls	Station	4:36	4:28	+0:08
	Roxzone	Transition	4:34	5:09	−0:35
	Finish		1:06:26

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 88/100. Fastest run 4:07 (run 2), slowest 4:17 (run 7).
Transitions: 4:34 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:35.
Weakest station: Wall Balls at 4:36, +0:08 against the division and in the 44% percentile for this segment. Strongest is Burpee Broad Jump at 95%.
What one change is worth: Bringing Wall Balls to the division median (4:28) saves 0:08 and moves this result from 162nd to 159th — 3 places. Every other split held fixed.