William Lee

HYROX Glasgow 2026 · Doubles Mixed · 30-34

Full race report

William Lee · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:09:07

Overall

217th

of 642

Age group

53rd

30-34

Percentile

66%

Faster than 66% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls5:26+0:58

Division average: 4:28
Share of race: 7.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 4:10run 1
Slowest: 4:37run 7
Half split: +0:52

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:26+0:587%
SkiErg4:23+0:2826%
Farmers Carry2:10−0:0152%
Row3:37−0:1664%
Sandbag Lunges3:52−0:2066%
Burpee Broad Jump4:26−0:3473%
Sled Push2:33−0:2679%
Sled Pull3:26−0:3881%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:545.6% of the race

Sharper transitions than the division average — 1:15 of free time banked.

[ WORK TO RUN ]

1.18balanced

35:20 running, 29:53 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 194th instead of 217th.

Your split: 5:26
Median: 4:28
Time saved: 0:58
Places gained: +23

Projected against the 642 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:09:07

Overall

217th

of 642

Age group

53rd

30-34

Percentile

66%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:20	37:31	−2:11	51%
Stations	29:53	30:42	−0:49	43%
Roxzone	3:54	5:09	−1:15	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:10	4:29	−0:19
2	SkiErg	Station	4:23	3:55	+0:28
3	Run 2	Run	4:20	4:32	−0:12
4	Sled Push	Station	2:33	2:59	−0:26
5	Run 3	Run	4:16	4:36	−0:20
6	Sled Pull	Station	3:26	4:04	−0:38
7	Run 4	Run	4:28	4:40	−0:12
8	Burpee Broad Jump	Station	4:26	5:00	−0:34
9	Run 5	Run	4:28	4:43	−0:15
10	Row	Station	3:37	3:53	−0:16
11	Run 6	Run	4:26	4:47	−0:21
12	Farmers Carry	Station	2:10	2:11	−0:01
13	Run 7	Run	4:37	4:50	−0:13
14	Sandbag Lunges	Station	3:52	4:12	−0:20
15	Run 8	Run	4:35	4:54	−0:19
16	Wall Balls	Station	5:26	4:28	+0:58
	Roxzone	Transition	3:54	5:09	−1:15
	Finish		1:09:07

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 67/100. Fastest run 4:10 (run 1), slowest 4:37 (run 7).
Transitions: 3:54 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:15.
Weakest station: Wall Balls at 5:26, +0:58 against the division and in the 7% percentile for this segment. Strongest is Sled Pull at 81%.
What one change is worth: Bringing Wall Balls to the division median (4:28) saves 0:58 and moves this result from 217th to 194th — 23 places. Every other split held fixed.