Henry Hoffmann

HYROX Glasgow 2026 · Doubles Mixed · 35-39

Full race report

Henry Hoffmann · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results

Finish

55:02

Overall

22nd

of 642

Age group

4th

35-39

Percentile

97%

Faster than 97% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Farmers Carry1:50−0:21

Division average: 2:11
Share of race: 3.3%
Verdict: Gained time

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 47/100 consistency

12345678

Fastest: 3:21run 1
Slowest: 3:59run 8
Half split: +1:14

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry1:50−0:2182%
SkiErg3:15−0:4084%
Row3:07−0:4689%
Wall Balls3:32−0:5692%
Sled Push2:19−0:4095%
Sled Pull3:04−1:0099%
Burpee Broad Jump3:16−1:44100%
Sandbag Lunges2:59−1:13100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:565.3% of the race

Sharper transitions than the division average — 2:13 of free time banked.

[ WORK TO RUN ]

1.23balanced

28:44 running, 23:22 on stations. Balanced against the division.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Mixed ranking

Finish

55:02

Overall

22nd

of 642

Age group

4th

35-39

Percentile

97%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	28:44	37:31	−8:47	52%
Stations	23:22	30:42	−7:20	42%
Roxzone	2:56	5:09	−2:13	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:21	4:29	−1:08
2	SkiErg	Station	3:15	3:55	−0:40
3	Run 2	Run	3:22	4:32	−1:10
4	Sled Push	Station	2:19	2:59	−0:40
5	Run 3	Run	3:32	4:36	−1:04
6	Sled Pull	Station	3:04	4:04	−1:00
7	Run 4	Run	3:30	4:40	−1:10
8	Burpee Broad Jump	Station	3:16	5:00	−1:44
9	Run 5	Run	3:38	4:43	−1:05
10	Row	Station	3:07	3:53	−0:46
11	Run 6	Run	3:41	4:47	−1:06
12	Farmers Carry	Station	1:50	2:11	−0:21
13	Run 7	Run	3:41	4:50	−1:09
14	Sandbag Lunges	Station	2:59	4:12	−1:13
15	Run 8	Run	3:59	4:54	−0:55
16	Wall Balls	Station	3:32	4:28	−0:56
	Roxzone	Transition	2:56	5:09	−2:13
	Finish		55:02

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 47/100. Fastest run 3:21 (run 1), slowest 3:59 (run 8).
Transitions: 2:56 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:13.
Weakest station: Farmers Carry at 1:50, −0:21 against the division and in the 82% percentile for this segment. Strongest is Burpee Broad Jump at 100%.