Logan Ho
HYROX Glasgow 2026 · Doubles Mixed · 35-39
Logan Ho · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 1
- Slowest
- 3:29run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Burpee Broad Jump3:53−1:0795%
- Sled Pull3:09−0:5595%
- SkiErg3:00−0:5597%
- Sled Push2:14−0:45100%
- Row2:20−1:33100%
- Farmers Carry1:21−0:50100%
- Sandbag Lunges3:01−1:11100%
- Wall Balls2:43−1:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:036.0% of the race
Sharper transitions than the division average — 2:06 of free time banked.
1.21balanced
26:09 running, 21:41 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ho
HYROX Glasgow 2026 · Doubles Mixed · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:53
Overall
3rd
of 642
Age group
2nd
35-39
Percentile
100%
of this division
Where the time went
| Running | 26:09 | 37:31 | −11:22 | 51% |
|---|---|---|---|---|
| Stations | 21:41 | 30:42 | −9:01 | 43% |
| Roxzone | 3:03 | 5:09 | −2:06 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:29 | −1:23 |
| 2 | SkiErg | Station | 3:00 | 3:55 | −0:55 |
| 3 | Run 2 | Run | 3:18 | 4:32 | −1:14 |
| 4 | Sled Push | Station | 2:14 | 2:59 | −0:45 |
| 5 | Run 3 | Run | 3:13 | 4:36 | −1:23 |
| 6 | Sled Pull | Station | 3:09 | 4:04 | −0:55 |
| 7 | Run 4 | Run | 3:11 | 4:40 | −1:29 |
| 8 | Burpee Broad Jump | Station | 3:53 | 5:00 | −1:07 |
| 9 | Run 5 | Run | 3:21 | 4:43 | −1:22 |
| 10 | Row | Station | 2:20 | 3:53 | −1:33 |
| 11 | Run 6 | Run | 3:15 | 4:47 | −1:32 |
| 12 | Farmers Carry | Station | 1:21 | 2:11 | −0:50 |
| 13 | Run 7 | Run | 3:16 | 4:50 | −1:34 |
| 14 | Sandbag Lunges | Station | 3:01 | 4:12 | −1:11 |
| 15 | Run 8 | Run | 3:29 | 4:54 | −1:25 |
| 16 | Wall Balls | Station | 2:43 | 4:28 | −1:45 |
| Roxzone | Transition | 3:03 | 5:09 | −2:06 | |
| Finish | 50:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:06 (run 1), slowest 3:29 (run 8).
- Transitions
- 3:03 in the Roxzone, 6.0% of the race. Sharper than the division average by 2:06.
- Weakest station
- Burpee Broad Jump at 3:53, −1:07 against the division and in the 95% percentile for this segment. Strongest is Sled Push at 100%.