HYROX Glasgow 2026 · Doubles Mixed · 35-39
Niamh Schmidt · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:31run 1
- Slowest
- 4:58run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- SkiErg4:10+0:1537%
- Sandbag Lunges4:19+0:0744%
- Farmers Carry2:08−0:0355%
- Burpee Broad Jump4:46−0:1459%
- Wall Balls4:04−0:2468%
- Sled Pull3:35−0:2974%
- Row3:21−0:3277%
- Sled Push2:30−0:2982%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:228.7% of the race
1:13 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.32strength
38:06 running, 28:53 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your SkiErg to the Doubles Mixed median and you finish 319th instead of 329th.
- Your split
- 4:10
- Median
- 3:55
- Time saved
- 0:15
- Places gained
- +10
Projected against the 642 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Niamh Schmidt
HYROX Glasgow 2026 · Doubles Mixed · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:21
Overall
329th
of 642
Age group
59th
35-39
Percentile
49%
of this division
Where the time went
| Running | 38:06 | 37:31 | +0:35 | 52% |
|---|---|---|---|---|
| Stations | 28:53 | 30:42 | −1:49 | 39% |
| Roxzone | 6:22 | 5:09 | +1:13 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:31 | 4:29 | +0:02 |
| 2 | SkiErg | Station | 4:10 | 3:55 | +0:15 |
| 3 | Run 2 | Run | 4:37 | 4:32 | +0:05 |
| 4 | Sled Push | Station | 2:30 | 2:59 | −0:29 |
| 5 | Run 3 | Run | 4:41 | 4:36 | +0:05 |
| 6 | Sled Pull | Station | 3:35 | 4:04 | −0:29 |
| 7 | Run 4 | Run | 4:50 | 4:40 | +0:10 |
| 8 | Burpee Broad Jump | Station | 4:46 | 5:00 | −0:14 |
| 9 | Run 5 | Run | 4:43 | 4:43 | ±0:00 |
| 10 | Row | Station | 3:21 | 3:53 | −0:32 |
| 11 | Run 6 | Run | 4:49 | 4:47 | +0:02 |
| 12 | Farmers Carry | Station | 2:08 | 2:11 | −0:03 |
| 13 | Run 7 | Run | 4:57 | 4:50 | +0:07 |
| 14 | Sandbag Lunges | Station | 4:19 | 4:12 | +0:07 |
| 15 | Run 8 | Run | 4:58 | 4:54 | +0:04 |
| 16 | Wall Balls | Station | 4:04 | 4:28 | −0:24 |
| Roxzone | Transition | 6:22 | 5:09 | +1:13 | |
| Finish | 1:13:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 69/100. Fastest run 4:31 (run 1), slowest 4:58 (run 8).
- Transitions
- 6:22 in the Roxzone, 8.7% of the race. That is 1:13 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- SkiErg at 4:10, +0:15 against the division and in the 37% percentile for this segment. Strongest is Sled Push at 82%.
- What one change is worth
- Bringing SkiErg to the division median (3:55) saves 0:15 and moves this result from 329th to 319th — 10 places. Every other split held fixed.