Muhammad Moore

HYROX Glasgow 2026 · Doubles Mixed · 25-29

Full race report

Muhammad Moore · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results

Finish

57:49

Overall

36th

of 642

Age group

12th

25-29

Percentile

94%

Faster than 94% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls5:02+0:34

Division average: 4:28
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 71/100 consistency

12345678

Fastest: 3:34run 1
Slowest: 3:55run 7
Half split: +0:37

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:02+0:3425%
Sled Pull3:22−0:4284%
Farmers Carry1:40−0:3197%
Sandbag Lunges3:10−1:0299%
SkiErg2:38−1:17100%
Sled Push2:12−0:47100%
Burpee Broad Jump3:21−1:39100%
Row2:46−1:07100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:456.5% of the race

Sharper transitions than the division average — 1:24 of free time banked.

[ WORK TO RUN ]

1.24balanced

29:53 running, 24:11 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 34th instead of 36th.

Your split: 5:02
Median: 4:28
Time saved: 0:34
Places gained: +2

Projected against the 642 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

57:49

Overall

36th

of 642

Age group

12th

25-29

Percentile

94%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	29:53	37:31	−7:38	52%
Stations	24:11	30:42	−6:31	42%
Roxzone	3:45	5:09	−1:24	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:34	4:29	−0:55
2	SkiErg	Station	2:38	3:55	−1:17
3	Run 2	Run	3:43	4:32	−0:49
4	Sled Push	Station	2:12	2:59	−0:47
5	Run 3	Run	3:44	4:36	−0:52
6	Sled Pull	Station	3:22	4:04	−0:42
7	Run 4	Run	3:37	4:40	−1:03
8	Burpee Broad Jump	Station	3:21	5:00	−1:39
9	Run 5	Run	3:42	4:43	−1:01
10	Row	Station	2:46	3:53	−1:07
11	Run 6	Run	3:50	4:47	−0:57
12	Farmers Carry	Station	1:40	2:11	−0:31
13	Run 7	Run	3:55	4:50	−0:55
14	Sandbag Lunges	Station	3:10	4:12	−1:02
15	Run 8	Run	3:48	4:54	−1:06
16	Wall Balls	Station	5:02	4:28	+0:34
	Roxzone	Transition	3:45	5:09	−1:24
	Finish		57:49

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 71/100. Fastest run 3:34 (run 1), slowest 3:55 (run 7).
Transitions: 3:45 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:24.
Weakest station: Wall Balls at 5:02, +0:34 against the division and in the 25% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:28) saves 0:34 and moves this result from 36th to 34th — 2 places. Every other split held fixed.