HYROX Glasgow 2026 · Doubles Mixed · 35-39
Isabella O'Sullivan · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 1
- Slowest
- 4:07run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Row3:35−0:1865%
- Burpee Broad Jump4:36−0:2466%
- Sled Push2:43−0:1668%
- SkiErg3:33−0:2269%
- Sled Pull3:37−0:2772%
- Sandbag Lunges3:39−0:3376%
- Farmers Carry1:33−0:38100%
- Wall Balls2:17−2:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:157.0% of the race
Sharper transitions than the division average — 0:54 of free time banked.
1.21balanced
30:52 running, 25:33 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella O'Sullivan
HYROX Glasgow 2026 · Doubles Mixed · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:40
Overall
53rd
of 642
Age group
7th
35-39
Percentile
92%
of this division
Where the time went
| Running | 30:52 | 37:31 | −6:39 | 51% |
|---|---|---|---|---|
| Stations | 25:33 | 30:42 | −5:09 | 42% |
| Roxzone | 4:15 | 5:09 | −0:54 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:29 | −0:55 |
| 2 | SkiErg | Station | 3:33 | 3:55 | −0:22 |
| 3 | Run 2 | Run | 3:42 | 4:32 | −0:50 |
| 4 | Sled Push | Station | 2:43 | 2:59 | −0:16 |
| 5 | Run 3 | Run | 3:44 | 4:36 | −0:52 |
| 6 | Sled Pull | Station | 3:37 | 4:04 | −0:27 |
| 7 | Run 4 | Run | 3:54 | 4:40 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:36 | 5:00 | −0:24 |
| 9 | Run 5 | Run | 3:53 | 4:43 | −0:50 |
| 10 | Row | Station | 3:35 | 3:53 | −0:18 |
| 11 | Run 6 | Run | 3:58 | 4:47 | −0:49 |
| 12 | Farmers Carry | Station | 1:33 | 2:11 | −0:38 |
| 13 | Run 7 | Run | 4:00 | 4:50 | −0:50 |
| 14 | Sandbag Lunges | Station | 3:39 | 4:12 | −0:33 |
| 15 | Run 8 | Run | 4:07 | 4:54 | −0:47 |
| 16 | Wall Balls | Station | 2:17 | 4:28 | −2:11 |
| Roxzone | Transition | 4:15 | 5:09 | −0:54 | |
| Finish | 1:00:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 56/100. Fastest run 3:34 (run 1), slowest 4:07 (run 8).
- Transitions
- 4:15 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:54.
- Weakest station
- Row at 3:35, −0:18 against the division and in the 65% percentile for this segment. Strongest is Farmers Carry at 100%.