HYROX Glasgow 2026 · Doubles Mixed · 25-29
Benjamin Johnson · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 3:57run 8
- Half split
- +0:27
Dotted line is the division average for each run.
- Sled Push2:53−0:0657%
- Sled Pull3:51−0:1361%
- Row3:32−0:2168%
- Wall Balls4:02−0:2669%
- Burpee Broad Jump4:24−0:3674%
- Farmers Carry1:44−0:2791%
- SkiErg3:06−0:4992%
- Sandbag Lunges3:16−0:5694%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:416.1% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.13runner
30:19 running, 26:48 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Johnson
HYROX Glasgow 2026 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:48
Overall
58th
of 642
Age group
20th
25-29
Percentile
91%
of this division
Where the time went
| Running | 30:19 | 37:31 | −7:12 | 50% |
|---|---|---|---|---|
| Stations | 26:48 | 30:42 | −3:54 | 44% |
| Roxzone | 3:41 | 5:09 | −1:28 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:29 | −0:52 |
| 2 | SkiErg | Station | 3:06 | 3:55 | −0:49 |
| 3 | Run 2 | Run | 3:40 | 4:32 | −0:52 |
| 4 | Sled Push | Station | 2:53 | 2:59 | −0:06 |
| 5 | Run 3 | Run | 3:53 | 4:36 | −0:43 |
| 6 | Sled Pull | Station | 3:51 | 4:04 | −0:13 |
| 7 | Run 4 | Run | 3:46 | 4:40 | −0:54 |
| 8 | Burpee Broad Jump | Station | 4:24 | 5:00 | −0:36 |
| 9 | Run 5 | Run | 3:47 | 4:43 | −0:56 |
| 10 | Row | Station | 3:32 | 3:53 | −0:21 |
| 11 | Run 6 | Run | 3:47 | 4:47 | −1:00 |
| 12 | Farmers Carry | Station | 1:44 | 2:11 | −0:27 |
| 13 | Run 7 | Run | 3:52 | 4:50 | −0:58 |
| 14 | Sandbag Lunges | Station | 3:16 | 4:12 | −0:56 |
| 15 | Run 8 | Run | 3:57 | 4:54 | −0:57 |
| 16 | Wall Balls | Station | 4:02 | 4:28 | −0:26 |
| Roxzone | Transition | 3:41 | 5:09 | −1:28 | |
| Finish | 1:00:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:37 (run 1), slowest 3:57 (run 8).
- Transitions
- 3:41 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:28.
- Weakest station
- Sled Push at 2:53, −0:06 against the division and in the 57% percentile for this segment. Strongest is Sandbag Lunges at 94%.