HYROX Glasgow 2026 · Doubles Mixed · 25-29
Isaac Nilsson · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:03run 1
- Slowest
- 3:16run 7
- Half split
- +0:30
Dotted line is the division average for each run.
- Burpee Broad Jump4:14−0:4681%
- SkiErg3:16−0:3983%
- Row3:13−0:4084%
- Sandbag Lunges3:23−0:4989%
- Sled Push1:58−1:01100%
- Sled Pull2:40−1:24100%
- Farmers Carry1:25−0:46100%
- Wall Balls2:19−2:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:417.2% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.12runner
25:12 running, 22:28 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Nilsson
HYROX Glasgow 2026 · Doubles Mixed · 25-29 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:21
Overall
7th
of 642
Age group
2nd
25-29
Percentile
99%
of this division
Where the time went
| Running | 25:12 | 37:31 | −12:19 | 49% |
|---|---|---|---|---|
| Stations | 22:28 | 30:42 | −8:14 | 44% |
| Roxzone | 3:41 | 5:09 | −1:28 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:03 | 4:29 | −1:26 |
| 2 | SkiErg | Station | 3:16 | 3:55 | −0:39 |
| 3 | Run 2 | Run | 3:04 | 4:32 | −1:28 |
| 4 | Sled Push | Station | 1:58 | 2:59 | −1:01 |
| 5 | Run 3 | Run | 3:03 | 4:36 | −1:33 |
| 6 | Sled Pull | Station | 2:40 | 4:04 | −1:24 |
| 7 | Run 4 | Run | 3:11 | 4:40 | −1:29 |
| 8 | Burpee Broad Jump | Station | 4:14 | 5:00 | −0:46 |
| 9 | Run 5 | Run | 3:11 | 4:43 | −1:32 |
| 10 | Row | Station | 3:13 | 3:53 | −0:40 |
| 11 | Run 6 | Run | 3:11 | 4:47 | −1:36 |
| 12 | Farmers Carry | Station | 1:25 | 2:11 | −0:46 |
| 13 | Run 7 | Run | 3:16 | 4:50 | −1:34 |
| 14 | Sandbag Lunges | Station | 3:23 | 4:12 | −0:49 |
| 15 | Run 8 | Run | 3:13 | 4:54 | −1:41 |
| 16 | Wall Balls | Station | 2:19 | 4:28 | −2:09 |
| Roxzone | Transition | 3:41 | 5:09 | −1:28 | |
| Finish | 51:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:03 (run 1), slowest 3:16 (run 7).
- Transitions
- 3:41 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:28.
- Weakest station
- Burpee Broad Jump at 4:14, −0:46 against the division and in the 81% percentile for this segment. Strongest is Sled Push at 100%.