HYROX Glasgow 2026 · Doubles Mixed · 45-49

Full race report
Finish
1:02:00
Overall
75th
of 642
Age group
2nd
45-49
Percentile
88%
Faster than 88% of Doubles Mixed
[ THE RACE ]Width is time · tap a segment
Roxzone5:29+0:20
Division average
5:09
Share of race
8.8%
Verdict
Lost time
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 66/100 consistency
12345678
Fastest
3:44run 1
Slowest
4:09run 8
Half split
+0:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:298.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.21balanced

30:57 running, 25:34 on stations. Balanced against the division.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Mixed ranking