HYROX Glasgow 2026 · Doubles Mixed · 30-34
Harrison Bakker · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 1
- Slowest
- 4:15run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Wall Balls3:59−0:2972%
- Farmers Carry1:53−0:1877%
- Burpee Broad Jump4:15−0:4580%
- SkiErg3:16−0:3983%
- Sled Pull3:16−0:4889%
- Row3:01−0:5295%
- Sandbag Lunges3:12−1:0098%
- Sled Push2:14−0:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:188.5% of the race
In line with the division average.
1.27balanced
31:50 running, 25:06 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Bakker
HYROX Glasgow 2026 · Doubles Mixed · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:14
Overall
78th
of 642
Age group
19th
30-34
Percentile
88%
of this division
Where the time went
| Running | 31:50 | 37:31 | −5:41 | 51% |
|---|---|---|---|---|
| Stations | 25:06 | 30:42 | −5:36 | 40% |
| Roxzone | 5:18 | 5:09 | +0:09 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 4:29 | −0:44 |
| 2 | SkiErg | Station | 3:16 | 3:55 | −0:39 |
| 3 | Run 2 | Run | 3:51 | 4:32 | −0:41 |
| 4 | Sled Push | Station | 2:14 | 2:59 | −0:45 |
| 5 | Run 3 | Run | 3:49 | 4:36 | −0:47 |
| 6 | Sled Pull | Station | 3:16 | 4:04 | −0:48 |
| 7 | Run 4 | Run | 3:58 | 4:40 | −0:42 |
| 8 | Burpee Broad Jump | Station | 4:15 | 5:00 | −0:45 |
| 9 | Run 5 | Run | 4:04 | 4:43 | −0:39 |
| 10 | Row | Station | 3:01 | 3:53 | −0:52 |
| 11 | Run 6 | Run | 4:05 | 4:47 | −0:42 |
| 12 | Farmers Carry | Station | 1:53 | 2:11 | −0:18 |
| 13 | Run 7 | Run | 4:03 | 4:50 | −0:47 |
| 14 | Sandbag Lunges | Station | 3:12 | 4:12 | −1:00 |
| 15 | Run 8 | Run | 4:15 | 4:54 | −0:39 |
| 16 | Wall Balls | Station | 3:59 | 4:28 | −0:29 |
| Roxzone | Transition | 5:18 | 5:09 | +0:09 | |
| Finish | 1:02:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 61/100. Fastest run 3:45 (run 1), slowest 4:15 (run 8).
- Transitions
- 5:18 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:59, −0:29 against the division and in the 72% percentile for this segment. Strongest is Sled Push at 100%.