HYROX Glasgow 2026 · Doubles Mixed · 25-29
Alfie Richter · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 1
- Slowest
- 4:00run 6
- Half split
- +0:30
Dotted line is the division average for each run.
- Farmers Carry2:10−0:0152%
- Row3:48−0:0554%
- Sled Pull3:44−0:2066%
- SkiErg3:32−0:2370%
- Wall Balls3:58−0:3072%
- Sandbag Lunges3:22−0:5090%
- Sled Push2:14−0:45100%
- Burpee Broad Jump3:37−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:427.6% of the race
In line with the division average.
1.18balanced
31:08 running, 26:25 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Richter
HYROX Glasgow 2026 · Doubles Mixed · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:15
Overall
79th
of 642
Age group
27th
25-29
Percentile
88%
of this division
Where the time went
| Running | 31:08 | 37:31 | −6:23 | 50% |
|---|---|---|---|---|
| Stations | 26:25 | 30:42 | −4:17 | 42% |
| Roxzone | 4:42 | 5:09 | −0:27 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 4:29 | −0:44 |
| 2 | SkiErg | Station | 3:32 | 3:55 | −0:23 |
| 3 | Run 2 | Run | 3:51 | 4:32 | −0:41 |
| 4 | Sled Push | Station | 2:14 | 2:59 | −0:45 |
| 5 | Run 3 | Run | 3:54 | 4:36 | −0:42 |
| 6 | Sled Pull | Station | 3:44 | 4:04 | −0:20 |
| 7 | Run 4 | Run | 3:49 | 4:40 | −0:51 |
| 8 | Burpee Broad Jump | Station | 3:37 | 5:00 | −1:23 |
| 9 | Run 5 | Run | 3:58 | 4:43 | −0:45 |
| 10 | Row | Station | 3:48 | 3:53 | −0:05 |
| 11 | Run 6 | Run | 4:00 | 4:47 | −0:47 |
| 12 | Farmers Carry | Station | 2:10 | 2:11 | −0:01 |
| 13 | Run 7 | Run | 3:51 | 4:50 | −0:59 |
| 14 | Sandbag Lunges | Station | 3:22 | 4:12 | −0:50 |
| 15 | Run 8 | Run | 4:00 | 4:54 | −0:54 |
| 16 | Wall Balls | Station | 3:58 | 4:28 | −0:30 |
| Roxzone | Transition | 4:42 | 5:09 | −0:27 | |
| Finish | 1:02:15 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:45 (run 1), slowest 4:00 (run 6).
- Transitions
- 4:42 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:10, −0:01 against the division and in the 52% percentile for this segment. Strongest is Sled Push at 100%.