Joshua Iyer

HYROX Glasgow 2026 · Doubles Mixed · 35-39

Full race report

Joshua Iyer · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:02:27

Overall

82nd

of 642

Age group

12th

35-39

Percentile

87%

Faster than 87% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls4:46+0:18

Division average: 4:28
Share of race: 7.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 3:55run 2
Slowest: 4:11run 7
Half split: +0:41

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:46+0:1837%
Sled Push2:56−0:0353%
Burpee Broad Jump4:40−0:2063%
Sandbag Lunges3:42−0:3074%
SkiErg3:02−0:5395%
Sled Pull3:08−0:5696%
Row2:59−0:5496%
Farmers Carry1:39−0:3299%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:085.0% of the race

Sharper transitions than the division average — 2:01 of free time banked.

[ WORK TO RUN ]

1.21balanced

32:27 running, 26:52 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 76th instead of 82nd.

Your split: 4:46
Median: 4:28
Time saved: 0:18
Places gained: +6

Projected against the 642 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:02:27

Overall

82nd

of 642

Age group

12th

35-39

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:27	37:31	−5:04	52%
Stations	26:52	30:42	−3:50	43%
Roxzone	3:08	5:09	−2:01	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:00	4:29	−0:29
2	SkiErg	Station	3:02	3:55	−0:53
3	Run 2	Run	3:55	4:32	−0:37
4	Sled Push	Station	2:56	2:59	−0:03
5	Run 3	Run	4:03	4:36	−0:33
6	Sled Pull	Station	3:08	4:04	−0:56
7	Run 4	Run	3:55	4:40	−0:45
8	Burpee Broad Jump	Station	4:40	5:00	−0:20
9	Run 5	Run	4:09	4:43	−0:34
10	Row	Station	2:59	3:53	−0:54
11	Run 6	Run	4:03	4:47	−0:44
12	Farmers Carry	Station	1:39	2:11	−0:32
13	Run 7	Run	4:11	4:50	−0:39
14	Sandbag Lunges	Station	3:42	4:12	−0:30
15	Run 8	Run	4:11	4:54	−0:43
16	Wall Balls	Station	4:46	4:28	+0:18
	Roxzone	Transition	3:08	5:09	−2:01
	Finish		1:02:27

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 3:55 (run 2), slowest 4:11 (run 7).
Transitions: 3:08 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:01.
Weakest station: Wall Balls at 4:46, +0:18 against the division and in the 37% percentile for this segment. Strongest is Farmers Carry at 99%.
What one change is worth: Bringing Wall Balls to the division median (4:28) saves 0:18 and moves this result from 82nd to 76th — 6 places. Every other split held fixed.